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84How To Choose The Best Cooking Oil
There are a lot of options in the cooking oil section. How do you know which one to buy? It depends on whether you are looking for a specific health benefit, or just trying to choose the one which is...
2 comments
90Butter or Margarine: Which is Healthier?
The question of whether it is healthier to eat butter or margarine is a confusing one. One day research comes out proving that butter is a healthier choice, the next day another set of research proves that...
4 comments
99Olive Oil vs. Canola Oil: Fat Profiles
I'm the first to admit that I swear by olive oil. It's pretty much the only oil that I cook with and I've tried all different kinds of olive oil to find what I like. But I'm also the first to admit that...
26 comments
76Hydrogenated oil is gross.
Over a year ago, New York City made headlines when it passed a bill banning trans fats from its restaurants. While the restaurants have until July of 2008 to comply, the passing of this bill was highly...
6 comments
72The Liver Enzymes (Elevated), Fat Burning Connection
Many people who are struggling to reach their ideal weight are looking for that magic pill to boost metabolism and increase fat burning. The truth is that in order to boost metabolism to become an efficient...
4 comments
67How To Lose Weight Quickly
There are actually many ways to lose weight out there that one can follows but the most common method of all time is the reduction of fats intakes. As fat is the most calories packed substance compared to the...
0 comments
76Fast Food - Shocking Facts
With our busy lives, we all love the convenience of fast food or our chain restaurants. However, it might shock you to realize the calories, fats and sodium in some of our favorite choices. American people...
6 comments
70Healthy Panini Recipies
Black Bean Bagel Sandwiches Here is a good recipe,made with Black Beans and only (15 Fat Calories) You can substitute the lettuce,and use spinach which I prefer,because of the added Iron content in it. ...
5 comments
69Soy Milk Warning
Eat To Live vs Live To Eat...make healthy food and lifestyle choices for you and your family! Healthier eating it's your choice! Imagine the difference and how one simple choice can greatly affect your...
2 comments
70"Feel Sexy": A Male Response
Some time ago I created controversy by once more writing a male-point-of-view response to a hub written by a lady right here on hub pages. You can find my whole history of responsive hubs in the hub mentioned...
8 comments
