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As things used to be.67

How To Get Abbs. My Story.

by MyQ_MyA

Don't buy anything online until you read my story of how i got my abs. There are many how to get abbs products out there, and yes i bought one or two. But why not get inspired by my story here and then GO FOR IT! published 3 weeks ago

secrets abs six pack abs

stevemark122000 profile image81

The Truth about Flax Seed Oil

by stevemark122000

When I first heard that flax seed oil is an important source of Omega-3 for our diets a number of years ago I wasn't impress. I felt like I had all my bases covered with vitamins, minerals, protein and... published 4 months ago

28 comments    health how to diet

Angie North profile image75

Hydrogenated oil is gross.

by Angie North

Over a year ago, New York City made headlines when it passed a bill banning trans fats from its restaurants. While the restaurants have until July of 2008 to comply, the passing of this bill was highly... published 9 months ago

5 comments    health fat trans fats

75

How Healthy Are 100 Calorie Snack Packs?

by Stacie Naczelnik

Touch Those Boobs for Healthy Breasts You can now find 100-calorie snack packs in just about any store. I found myself drawn to them not too long ago, trying to decide whether I should buy them or not. I... published 12 months ago

5 comments    health diet nutrition

Paul Sabatier76

Trans Fats and the 20th Century

by Shaur online

It is clear now, that since trans fats first were introduced into the human diet at the beginning of the 20th century, they may have been singularly involved in the extraordinary rise in a vast number of... published 6 months ago

1 comment    health nutrition omega 3

French fries are perhaps the most dangerous food when it comes to trans fat content.69

The WHOLE story of partially hydrogenated oils - manufacture, reason for inclusion in foods, effects on body, and...

by ceegunz

What's the scoop on trans fats, also known as hydrogenated vegetable oils? History It's funny to think that the much of the use of trans fats began as a healthier alternative to the beef tallow once... published 6 months ago

0 comments    health food trans fats

trif_m profile image63

My fat friend eats a low fat diet

by trif_m

The truth about fats and how adding certain kinds of fats to your diet is not only beneficial but even critical to your well being. published 4 months ago

0 comments    health omega 3 healthy fats

62

Change Your Diet and Change Your Life

by TiffanyDow

Heart disease is known as a silent killer because there are often no symptoms. It can sneak up out of nowhere and devastate your life. This is why it's so important to make lifestyle changes to lessen your... published 6 months ago

2 comments    cholesterol high cholesterol

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