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Synthetic and Artificial Food Additives - Are They Tested and Safe?
Thousands of food dyes and food additives are used in processed foods. Which ones are safe and which ones are not?
13 commentsDo You Crave Healthy Skin? What Vitamin Are Lacking When You Get Moles&Skin Tags! How Can Tell If Your Organs Overworked
All through the winter, you dream of the sizzling summer season, when the sun will delicately reveal the radiant beauty of your supple skin and give you a healthy glow. You imagine the time when you will be able to take off your heavy coat with...
10 commentsNegative Health Effects of Foods with Trans Fatty Acids: Healthy Alternatives to Trans Fats
Trans Fatty Oils are considered to be very harmful and have deterimental effect on our overall health. There are certain foods that need to be avoided, which contain trans fats. Here are some Healthy Alternatives to trans fatty acids.
0 commentsFoods to avoid for high cholesterol
High Cholesterol foods Cholesterol is a fatty substance and essential component to the human body. However, high levels of cholesterol can put people at risk of heart disease and diabetes. Always check your...
4 commentsThe Saturated Fat Monster
Conventional wisdom has it that saturated fats are 'bad for you'. However that's not quite accurate. What about stearic acid and butyric acid? Let's take a balanced view of the subject.
15 commentsFlax seed Oil Health Benefits: Flaxseed Or Flax Oil
There are very few food sources on earth that are rich in Omega 3. As a result of the industrial revolution and the processing of food to allow national and global transportation, packaging and stability, Omega-3 no longer exists in most foods...
46 commentsFoods Popular yet Detrimental to Health
Heavily processed foods are attractive to the eyes and taste buds but unhealthy for the body for their depletion of natural nutrients and fiber contents. Raw natural whole foods cooked on low temperature are good for health.
8 commentsWhat is Canola Oil? Facts & Shocking Truth Revealed
About two decades ago, a new cooking oil named Canola Oil was introduced to the Americans, and it was not until 10 years ago it suddenly appeared on the market in Taiwan. At first it was only seen in some stores selling natural health products, but...
8 commentsDiet Mediterranean
Mediterranean diet In addition to the new diets, so that all the nutritionists recommend for reducing cholesterol, let us not forget the Mediterranean diet-eminently the Greek diet. In other...
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