Trans fatty acids

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Synthetic and Artificial Food Additives - Are They Tested and Safe?

by Kris Heeter

published 5 months ago

Thousands of food dyes and food additives are used in processed foods. Which ones are safe and which ones are not?

13 comments aspartame trans fat additives

Do You Crave Healthy Skin? What Vitamin Are Lacking When You Get Moles&Skin Tags! How Can Tell If Your Organs Overworked

by Craan

published 17 months ago

All through the winter, you dream of the sizzling summer season, when the sun will delicately reveal the radiant beauty of your supple skin and give you a healthy glow. You imagine the time when you will be able to take off your heavy coat with...

10 comments children skin vegetables

Negative Health Effects of Foods with Trans Fatty Acids: Healthy Alternatives to Trans Fats

by drshwetaushah

published 2 months ago

Trans Fatty Oils are considered to be very harmful and have deterimental effect on our overall health. There are certain foods that need to be avoided, which contain trans fats. Here are some Healthy Alternatives to trans fatty acids.

0 comments trans fatty acids trans fat oils

Foods to avoid for high cholesterol

by blessedmom

published 2 years ago

High Cholesterol foods Cholesterol is a fatty substance and essential component to the human body. However, high levels of cholesterol can put people at risk of heart disease and diabetes. Always check your...

4 comments foods cholesterol avoid

The Saturated Fat Monster

by Larry Fields

published 11 months ago

Conventional wisdom has it that saturated fats are 'bad for you'. However that's not quite accurate. What about stearic acid and butyric acid? Let's take a balanced view of the subject.

15 comments diet fat saturated

Flax seed Oil Health Benefits: Flaxseed Or Flax Oil

by stevemark122000

published 3 years ago

There are very few food sources on earth that are rich in Omega 3. As a result of the industrial revolution and the processing of food to allow national and global transportation, packaging and stability, Omega-3 no longer exists in most foods...

46 comments health food foods

Fats 101

by dcristo

published 2 months ago

Once eaten, fats are digested into their primary components, fatty acids and absorbed into the blood stream for distribution throughout the body. Fatty acids are either immediately metabolized for use as energy by different cells or converted back...

1 comment diet nutrition fat

Foods Popular yet Detrimental to Health

by rambansal

published 6 months ago

Heavily processed foods are attractive to the eyes and taste buds but unhealthy for the body for their depletion of natural nutrients and fiber contents. Raw natural whole foods cooked on low temperature are good for health.

8 comments health food india

What is Canola Oil? Facts & Shocking Truth Revealed

by snakebaby

published 17 months ago

About two decades ago, a new cooking oil named Canola Oil was introduced to the Americans, and it was not until 10 years ago it suddenly appeared on the market in Taiwan. At first it was only seen in some stores selling natural health products, but...

8 comments olive oil healthy diet trans fat

Diet Mediterranean

by hubberios