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80Three Effects of Relaxation (or Chronic Stress) That May Leave You Stunned
Introduction In this article, I explore the cutting edge of neuroscience and mind-body health. What scientists and researchers, with their new tools and techniques of evaluation and analysis, have...
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68Stress Relief Techniques - a Short Survey
Stress is one of the principal problems that we all deal with today. We all suffer from stress, both the good and bad kinds and the stress we bear has a heavy effect on our bodies, emotions and minds. If you...
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69Benefiting From Transcendental Meditation
Meditation has been practiced for thousands of years by many people. However, the Transcendental Meditation has been practiced since 1958. It was introduced by Maharishi Mahesh Yogi. This is a medication...
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63Transcendental Meditation
Transcendental meditation is described as a technique that is simple and effortless. Practiced for 15 to 20 minutes twice a day, individuals sit quietly and comfortably in a chair with their eyes closed...
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68Reincarnation - Do we get a do-over?
Reincarnation - Do we Get a Do-Over? Personally, I vote yes on this one. I believe we come back, and agree with my Hindu friends whose religious tradition teaches that we are reborn until we get it right!...
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79Mind Power vs. God's Power
Body, Soul and Spirit God created the body of man with the dust of the earth. Then He breathed His breath into the nostril of man and thus gave him life through the spirit. And man became a 'living soul'. God...
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59Free Meditation Music
Listening to free meditation music can be a great way to help you stay focused and motivated when meditating. Meditation has a lot to offer, and the benefits and rewards of regular meditation can be, quite...
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57Discover More About Transcindental Meditation
Transcendental Meditation is a method of focusing the intellect. TM (Transcendental Meditation) comes from the olden Vedic tradition dating back at least 5000 years and is a form of meditation that...
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54Transforming the World With Meditation
Whoe Nellie, famed director David Lynch says meditation got him started smoking again after quiting for 22 years. Then, one would ask, can meditiation be good for you? David Lynch says yes, it made him realize...
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56More Clouds For Meditation
Cloud meditation is simple to learn and very beneficial to the mind, body and spirit. Simply focusing on clouds seems to float away all that tension. It is simply relaxing your mind and your body and letting...
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