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71The Beginner Triathlon Schedule - Including Drills with Endurance
Scheduling to train for 3 disciplines. A sprint triathlon typically consists of a swim portion that is around 500 meters (about a half mile), a 20K / 12.6 mile bike ride, and a 5K or 3.1 mile run. How do you...
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53Triathlon Schedule
The triathlon is one of the most beautiful sports out there. I know it's actully three sports, don't start nitpicking with me. :) The diversity is wonderful, and the longer you've been doing it, the more...
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