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74

Strength Training for Triathletes

If you're a triathlete, then you probaby want to know how to increase your endurance, speed, strength, power, and endurance for triathlons. If you are like most triathletes, you could just train harder and...

0 comments    fitness exercise triathlon
70

Trying a Womens Triathlon

You may watched a triathlon or seen pictures and thought "That looks cool! I'd like to try one, but I don't think I could do it." Keep those first 2 thoughts and chuck that third one right out a 5th story...

2 comments    female triathlon
62

Triathlon Bike

If you are interested in competing in a triathlon, you will need to make an important decision regarding the type of bike used.  Many athletes will purchase a Triathlon Bike or have one custom built. ...

sports fitness exercise
73

Triathlon Training Tips - How To Train for a Triathlon Even When You're Not!

After making its debut in the 2000 Summer Olympics in Sydney, Australia, it seems like everyone is thinking about entering a triathlon. With three separate activities and plenty of ground to cover, you...

4 comments    advice tips sports
tgpmaker profile image59

chicago triathlon

The world of triathlon competition can be quite overwhelming for everyone, especially for those new to the sport. It  's is so much to learn to do so much to buy as much, but don ' t let that deter them, a...

0 comments    training california fat loss
And the race is on. 51

Triathlon Training - Tri - Racing

Are you looking for a challenge? Do you need to step up your workouts to achieve better results? Have you competed in a triathlon before and want to improve your time and/or skills for the next race? If you...

sports running racing
Scheduling to train for 3 disciplines.71

The Beginner Triathlon Schedule - Including Drills with Endurance

Scheduling to train for 3 disciplines. A sprint triathlon typically consists of a swim portion that is around 500 meters (about a half mile), a 20K / 12.6 mile bike ride, and a 5K or 3.1 mile run. How do you...

8 comments    triathlon triathlon training
58

Training for a triathlon.

The triathlon as you probably know is three events in one hence the name Triathlon Basically you have to be able to swim ride a bicycle and run. I used to engage in Triathlons from about when they got popular...

0 comments    sports fitness exercise
67

Triathlon Training Schedule

Triathlon Training Schedule TipsA triathlon is divided into three components: swimming, cycling and running. This can be daunting to beginners and those trying a triathlon for the first time. Beginner...

0 comments    triathlon training
67

Sprint Triathlon Training - Planning Your First Sprint Triathlon

When looking for sprint triathlon training plans online, you'll find a number of plans ranging from first time finisher plans to advanced sprint triathlon training. But if you've never done a sprint triathlon...

0 comments    triathlon triathlon training
working