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What Do I Need To Do My First Triathlon?
Triathlons are a rapidly growing, competitive fitness activity that are seeing more and more newcomers every single year. While competing in a triathlon can initially seem a daunting task, many different...
2 commentsRunning over 50 - How to Stay Healthy and Motivated
Let’s face it, running as a member of the over fifty gang presents some challenges that our younger brethren don’t necessarily have to face. First of all, you have to accept the fact that you’re just not going to be able to run as fast as you did in your youth. And at fifty or older the body just doesn’t respond as it once did and this means injuries take longer to heal and you’re going to have more general aches and pains. But the news isn’t all-bad.
20 commentsSprint Triathlon Training for the Beginner Triathlete
When I contemplated attempting my first sprint triathlon over 5 years ago, I had many doubts and fears that I could actually do it. Afterall, the only races I had completed prior were 5K and 10K road races, plus a half-marathon or two. I hadn’t...
9 commentsTriathletes, Zombies and Alligators: Essential Triathlon Training from My First Half Ironman
Okay, you've heard of that movie called The Neverending Story? Well, when I was completing the swim section of my first Half Ironman, the Florida 70.3 triathlon held in Orlando, I felt like I was swimming The Neverending Swim. And even though...
6 commentsTriathlon Training: The Triathlete Recessionista
photo courtesy br1dotcom of flickr Any Triathlete will tell you, there's no limit to the amount of money you can spend on the sport. From equipment to training programs and nutrition to apparel, these...
0 commentsTriathlon Bike
If you are interested in competing in a triathlon, you will need to make an important decision regarding the type of bike used. Many athletes will purchase a Triathlon Bike or have one custom built. ...
Triathlon Information - Your complete guide to swim, bike, and run!
This is your complete guide to the sport of triathlon. Here you will find all the information you need to get involved in one of the fastest growing sports around!
6 commentsSprint Triathlon Training - Planning Your First Sprint Triathlon
When looking for sprint triathlon training plans online, you'll find a number of plans ranging from first time finisher plans to advanced sprint triathlon training. But if you've never done a sprint triathlon before, how do you know what to look...
4 commentsUltraman Triathlon
The Ultraman triathlon is the ultimate test of endurance with athletes traveling hundreds of miles in just three days.
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