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86Running over 50 - How to Stay Healthy and Motivated
Let’s face it, running as a member of the over fifty gang presents some challenges that our younger brethren don’t necessarily have to face. First of all, you have to accept the fact that you’re just not going to be able to run as fast as you did in your youth. And at fifty or older the body just doesn’t respond as it once did and this means injuries take longer to heal and you’re going to have more general aches and pains. But the news isn’t all-bad.
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86Sprint Triathlon Training for the Beginner Triathlete
When I contemplated attempting my first sprint triathlon over 5 years ago, I had many doubts and fears that I could actually do it. Afterall, the only races I had completed prior were 5K and 10K road races, plus a half-marathon or two. I hadn’t...
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87Great Gadgets for the Triathlete
If you're a serious triathlete in need of a few perfect items to help improve performance, you've stumbled upon the right article. Whether you need items for training, race day or maybe both, you're sure to find great recommendations here.
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85Ironman Kansas 70.3 Review
Information about the race was poorly communicated. The information on-line was inadequate and the race packet provided little guidance. I traveled to the race with three friends and all of us were confused about the transitions. Especially, since this race had two different transition areas – T1 and T2. We were also extremely confused about the packet pickup / check-in procedure. This was not explained very well at all.
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84Triathlon Hair Care Tips for Female Triathletes
Female triathletes - we're usually not the high-maintenance type of women. We'd rather channel our energies on the next long weekend ride than a trip to a top-notch hair salon. Yet proper upkeep is essential when training in the sun, chlorine and...
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82Remembering My First Triathlon
Last weekend we went to the windward side of the island (Oahu), by Lanikai Beach, for my nephew's baptism. It was a gorgeous day. There was a potluck, and we all grabbed some food and sat on the beach while the kids played in the water. I think the...
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81What Do I Need To Do My First Triathlon?
Triathlons are a rapidly growing, competitive fitness activity that are seeing more and more newcomers every single year. While competing in a triathlon can initially seem a daunting task, many different...
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79How To See The London 2012 Olympics For Free and Without Tickets
If you lost out on London 2012 Olympic Event Tickets there is still the opportunity to watch a number of Olympic Events for free and without tickets while soaking up the Olympic ambience. Happy London 2012
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79Swimming tips for your first Triathlon
If the swim is the most difficult aspect of a triathlon for you, then you too are one of many! The reason why a lot of people find it so is because it is very technical, as compared to the other two...
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80Sprint Triathlon Training - Planning Your First Sprint Triathlon
When looking for sprint triathlon training plans online, you'll find a number of plans ranging from first time finisher plans to advanced sprint triathlon training. But if you've never done a sprint triathlon before, how do you know what to look...
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