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50Triathlon research updates continued
by The Sports Physio
Is it possible to fuse training programmes for cycling and running so that transition from one operation to another is seamless/transparent. A sequence of exercises ….Lets say Part 1 and part 2….whereby... published 2 months ago
60Triathlon - training and coaching implications of new research
by The Sports Physio
Research published out of Queensland, Australia last year may frustrate triathletes working on their cycling and running skills. Triathletes may have different muscle firing patterns when running after... published 2 months ago
69First Triathlon: From Spin Class Junkie to Olympic Triathlon Finisher
by livetotry
I hadn’t even seen the dark waters of the Hudson river in early morning light, but I was already thinking about what it would be like to drown in it. It the 2005 NYC Triathlon, and like everyone else... published 2 months ago
65Triathlon Training Tips - Even When You're Not!
by Julie-Ann Amos
After making its debut in the 2000 Summer Olympics in Sydney, Australia, it seems like everyone is thinking about entering a triathlon. With three separate activities and plenty of ground to cover, you... published 4 months ago
59ITPMAN Triathlon Raises Funds for Bleeding Disorder
by irvingl
Some 500 Endurance athletes and multisports enthusiasts will be converging on the beautiful town of Darien, CT on September 27 to be in a great race for a great cause - the 4th Annual Darien Sport Shop ITPMAN... published 4 months ago
57An Introduction on Duathlon (or Biathlon)
by balisunset
The term duathlon (originally biathlon) describes a multisport endurance race that combines competition in two distinct disciplines. Typical duathlons require participants to bike and run in some combination... published 4 months ago
73The Beginner Triathlon Schedule - Including Drills with Endurance
by tranndee
Scheduling to train for 3 disciplines. A sprint triathlon typically consists of a swim portion that is around 500 meters (about a half mile), a 20K / 12.6 mile bike ride, and a 5K or 3.1 mile run. How do you... published 5 months ago
42Fathers Love
by Rmmsol
There are no words to describe what you're about to see. This is the story of Dick & Rick Hoyt, the most inspirational father and son team to race in an Ironman. published 5 months ago
59Traithlon Transition - 10 tips to speed up your race time
by coggster
Say you are doing an olympic distance Triathlon and you want to shave 10 minutes off your time from the previous year. Take a look at these scenarios: To shave 10 minutes off a 1 mile swim, you would have... published 6 months ago
59A Real Iron Man
by irvingl
You can keep that Tony Stark imposter - I know a real hero and a real Iron Man when I see one, and for my money, Jun Watanabe is the real thing. Who? Jun Watanabe, a 31-year-old San Francisco resident... published 8 months ago
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