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87Dangers of High Triglycerides: Things my doctor never told me
Everyone talks about cholesterol, but you don't hear much about its equally important counterpart. Triglycerides make up a significant portion of the fat that occurs naturally in your blood. If yours are too...
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81Alternate-Day Fasting: Does it Help?
Is there a dieting secret? A recent study finds that fasting every other day may help. Not that it's easy. Think about it. For tens of thousands of years, our ancestors moved around from place to place,...
12 comments
85How to lower triglycerides naturally
What are triglycerides? They are fats with a structure consisting of three fatty acids that are bound to a glycerol molecule with a covalent bond. Triglycerides can be elevated for a number of...
4 comments
78LDL Cholesterol
Cholesterol is a chemical that is considered to be a lipid (a compound dissolvable in organic solvents but not in water) and a sterol (combination steroid and alcohol) which is vital in the construction...
2 comments
71How to Reduce Triglyceride
Most of people in the world nowadays, as we going to have a less exercise lifestyle, reducing triglycerides turn out to be a big worry that we need to deal with. Triglycerides are a form of fat that initiate...
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83How To Lower Triglycerides Naturally
Although studies have not conclusively demonstrated that lowering triglyceride levels in your blood will improve overall heart health, the strategies that have been developed for lowering triglycerides are...
8 comments
79Dry fruits: medicinal uses and health benefits
Dry fruits are considered rich source of nutrients and regarded as delicacies. Several fruits that come under dry fruits category are: Cashews, Walnuts, Almonds, Raisins, Pistachio, Date, Peanuts,...
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69Spirulina
Spirulina is a blue green algae that grows in the alkaline waters of volcanic lakes. Today though, large commercial algae farms cultivate spirulina for export throughout the world. Spirulina is anywhere...
11 comments
76Natural Ways To Reduce Triglyceride Levels
Triglyceride is a type of fat that our body makes from sugars and surplus calories. It is made up of three types of fatty acids and glycerol. Triglycerides are produced in the liver. Most people may not know...
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65Reversing Diabetes Naturally ~ Not Cured
The following is in NO WAY advice that should be taken in lieu of your doctor. This is a personal experience that I am sharing with the world to show there is hope for Diabetics and possibly an alternative to...
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