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dry fruit basket79

Dry fruits: medicinal uses and health benefits

Dry fruits are considered rich source of nutrients and regarded as delicacies.  Several fruits that come under dry fruits category are: Cashews, Walnuts, Almonds, Raisins, Pistachio, Date,  Peanuts,...

2 comments    health food skin
93

Top 10 Homemade Facial Masks

When you search for the best homemade skin care, you will be overwhelmed with so many facial masks that contain all the materials present on planet earth. Almost all of them are good for your skin in general,...

19 comments    honey oatmeal moisturizer
88

Dangers of High Triglycerides: Things my doctor never told me

Everyone talks about cholesterol, but you don't hear much about its equally important counterpart. Triglycerides make up a significant portion of the fat that occurs naturally in your blood. If yours are too...

16 comments    health education diet
Bad vs Good Cholesterol77

LDL Cholesterol

Cholesterol is a chemical that is considered to be a lipid (a compound dissolvable in organic solvents but not in water) and a sterol (combination steroid and alcohol) which is vital in the construction...

2 comments    heart disease ldl cholesterol
Trying to kill time on Fast Day.76

Alternate-Day Fasting: Does it Help?

Is there a dieting secret? A recent study finds that fasting every other day may help. Not that it's easy. Think about it. For tens of thousands of years, our ancestors moved around from place to place,...

11 comments    health food diet
77

Are Free Range Eggs A Healthier Alternative to Eggs?

Over and over we have heard that eggs are healthy, eggs are unhealthy, should eat them, shouldn't eat them. What is the truth? It is all the truth. The truth depends on which eggs were being used in each case.

18 comments    health food diet
69

Fish Oil Benefits

In recent years researchers have studied several health conditions in association with the consumption of fish oil in men and women. Fish oil benefits include the reduced risk of heart disease and diminished...

12 comments    heart benefits heart disease
Credit for the photo goes to :  http://www.flickr.com/photos/ledr/3732935419/  Photo was taken by: http://www.flickr.com/photos/ledr/68

All About Organic Decaf Coffee Beans

About organic coffee beans,organic decaf coffee beans, swiss water process,decaffeination of coffee beans. Information about decaffeinated coffee and removing caffeine from organic coffee beans

0 comments    coffee caffeine coffee beans
73

How to Reduce Triglyceride

Most of people in the world nowadays, as we going to have a less exercise lifestyle, reducing triglycerides turn out to be a big worry that we need to deal with. Triglycerides are a form of fat that initiate...

0 comments    triglycerides high triglycerides
level1diet profile image71

The DHA Dilemma: Why Vegetarians Need to Make Just One Exception in Their Diet

DHA (short for docosahexaenoic acid) is a long chain omega-3 fatty acid with 22 carbon atoms that is absolutely essential for life and health. DHA is incorporated into cell walls or membranes, where it serves...

6 comments    diabetes arthritis blood sugar
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