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77Dry fruits: medicinal uses and health benefits
Dry fruits are considered rich source of nutrients and regarded as delicacies. Several fruits that come under dry fruits category are: Cashews, Walnuts, Almonds, Raisins, Pistachio, Date, Peanuts,...
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85Dangers of High Triglycerides: Things my doctor never told me
Everyone talks about cholesterol, but you don't hear much about its equally important counterpart. Triglycerides make up a significant portion of the fat that occurs naturally in your blood. If yours are too...
16 comments
89Top 10 Homemade Facial Masks
How To Rank Facial Masks The Best Ingredients for Your Skin Easy-To-Use Heavy Cream Facial Mask Coconut, Yogurt, honey ... In Your 30s Peas, Evening Primrose oil, Carrots... In Your 40s Best Facial Mask In...
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79Alternate-Day Fasting: Does it Help?
Is there a dieting secret? A recent study finds that fasting every other day may help. Not that it's easy. Think about it. For tens of thousands of years, our ancestors moved around from place to place,...
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79How to lower triglycerides naturally
What are triglycerides? They are fats with a structure consisting of three fatty acids that are bound to a glycerol molecule with a covalent bond. Triglycerides can be elevated for a number of...
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81LDL Cholesterol
Cholesterol is a chemical that is considered to be a lipid (a compound dissolvable in organic solvents but not in water) and a sterol (combination steroid and alcohol) which is vital in the construction...
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71South Indidian Veg Platain Leaf Meals Reduces TRIGLYCERIDES & BLOOD SUGAR.
In South India and Mysore proper you get the real South Indian Meals next to Coimbatore.Not even Madras or Chenni you can get to eat a good South Indian Meal Served on Plantain Leaf which Reduces Blood Sugar...
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84Are Free Range Eggs A Healthier Alternative to Eggs?
Over and over we have heard that eggs are healthy, eggs are unhealthy, should eat them, shouldn't eat them. What is the truth? It is all the truth. The truth depends on which eggs were being used in each case.
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84Your LDL cholesterol reading may be 40 points off
As you are probably aware, cholesterol is neither good nor bad. There is the "good" or high density lipoprotein (HDL) cholesterol, and the "bad" or low density lipoprotein (LDL) cholesterol. Given that...
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71High Triglyceride Levels: How to Lower Triglyceride Levels Naturally?
If you have just found out that you have "high triglycerides" you may be wondering what they are and whether you should be concerned. While many people know about dangers of high cholesterol in the blood, few...
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