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Dry fruits: medicinal uses and health benefits
Dry fruits are considered rich source of nutrients and regarded as delicacies. Several fruits that come under dry fruits category are: Cashews, Walnuts, Almonds, Raisins, Pistachio, Date, Peanuts,...
2 commentsTop 10 Homemade Facial Masks
When you search for the best homemade skin care, you will be overwhelmed with so many facial masks that contain all the materials present on planet earth. Almost all of them are good for your skin in general,...
19 commentsDangers of High Triglycerides: Things my doctor never told me
Everyone talks about cholesterol, but you don't hear much about its equally important counterpart. Triglycerides make up a significant portion of the fat that occurs naturally in your blood. If yours are too...
16 commentsLDL Cholesterol
Cholesterol is a chemical that is considered to be a lipid (a compound dissolvable in organic solvents but not in water) and a sterol (combination steroid and alcohol) which is vital in the construction...
2 commentsAlternate-Day Fasting: Does it Help?
Is there a dieting secret? A recent study finds that fasting every other day may help. Not that it's easy. Think about it. For tens of thousands of years, our ancestors moved around from place to place,...
11 commentsAre Free Range Eggs A Healthier Alternative to Eggs?
Over and over we have heard that eggs are healthy, eggs are unhealthy, should eat them, shouldn't eat them. What is the truth? It is all the truth. The truth depends on which eggs were being used in each case.
18 commentsFish Oil Benefits
In recent years researchers have studied several health conditions in association with the consumption of fish oil in men and women. Fish oil benefits include the reduced risk of heart disease and diminished...
12 commentsAll About Organic Decaf Coffee Beans
About organic coffee beans,organic decaf coffee beans, swiss water process,decaffeination of coffee beans. Information about decaffeinated coffee and removing caffeine from organic coffee beans
0 commentsHow to Reduce Triglyceride
Most of people in the world nowadays, as we going to have a less exercise lifestyle, reducing triglycerides turn out to be a big worry that we need to deal with. Triglycerides are a form of fat that initiate...
0 commentsThe DHA Dilemma: Why Vegetarians Need to Make Just One Exception in Their Diet
DHA (short for docosahexaenoic acid) is a long chain omega-3 fatty acid with 22 carbon atoms that is absolutely essential for life and health. DHA is incorporated into cell walls or membranes, where it serves...
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