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Junk Foods to Avoid
According to the Food Standards Agency (UK), junk foods are those foods that offer extremely low nutritional value. Junk foods often contain high levels of saturated fats, sugar, salt, food additives,...
7 commentsHow to Try Not to Eat Unhealthy Foods
Trying to stop eating unhealthy food is very difficult , because of the cravings. Some foods are so addictive , it is so difficult to avoid them. Here is some ideas that i think will help you,at least stop...
0 commentsFood Addiction, Food Craving and Food Allergy Treatment
It has always been accepted that being overweight or obese is due to genetics, overeating, poor willpower or lack of exercise but another possibility is now believed to be food addiction. Food found in...
21 commentsBENEFITS OF EATING LESS
BENEFITS OF EATING LESS Since ancient times when medical sciences came into existence, diet assumed great importance. In Ayurveda, proper diet has been recommended based on wata, pitta and cough. ...
0 commentsUnhealthy Food That Will Help You Gain Weight Fast
Are you like me? Do you have a morbid fascination for things that should be commonplace, but aren't?
37 commentsWhy Americans Are Fat
There are fat, chunky or chubby people everywhere, in every country. A small percentage of those people are overweight due to a physiological condition -- the rest have gotten fat all on their own. As I sit...
26 commentsWhy Are We So Fat?
I wrote this essay as an assignment in my English 4 class my senior year of high scool. This topic seemed very interesting to me, so I thought I would share it with everyone. I hope you like it! As a mother...
0 commentsProcessed Food May Contain Unhealthy Additives
Many packaged, processed foods may look very healthy, but that is not always the case. Some things that are added to foods are best avoided if possible. For the health and safely of their families, shoppers...
0 commentsStop Pointing Fingers At The Obese!
This hub was inspired by an Isabella Snow hub on Fat Amercians. She believes it is purely the individual's fault, and I completely disagree. Americans already know WHY (information overload on that subject)...
4 commentsHealthy Diet To Keep Diabetes At Bay
Because of today’s fast life, lifestyle and unhealthy food habits more people are prone to diabetes in comparison to that of earlier times. Today diabetes is not only the problem of older people. It has...
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