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What am I eating?!69

What am I eating?!

Is eating out at fast food Restaurants such a good idea?

2 comments    nutrition unhealthy foods
Foods You Must Avoid While On A Diet69

Foods You Must Avoid While On A Diet

Believe it or not, there are foods out there that want you to fail your diet goals. The foods slow your fat burning process down, prevent you from losing weight, and in some cases actually make you gain weight, even if you exercise your heart out. ...

0 comments    foods to avoid unhealthy foods
What are the Health Risks of Cooking with Vegetable Oils?67

What are the Health Risks of Cooking with Vegetable Oils?

When we cook with vegetable oils many people seem to think that it is healthy. Unfortunately, it is not as healthy as we may think. Research is showing that cooking with vegetable oils, in particular processed oils and the wrong type of oils, is...

0 comments    healthy cooking organic oils
Harmful Effects Of Unhealthy Eating Habits72

Harmful Effects Of Unhealthy Eating Habits

We come across many people, articles and programs which tell us about the benefit of healthy eating. There are numerous diet plans, exercise regimes and health clubs but why do we need them? The main question is how can unhealthy eating habits...

0 comments    health habits self discipline
The Fox - so similar to humans66

The Fox - so similar to humans

Natural foods result in a far more healthy lifestyle than chemically enhanced fast foods. Compare the condition of the urban and rural fox

4 comments    nutrition healthy eating fox
Almost 40 and still "Single"72

Almost 40 and still "Single"

As you get older being single really starts to get rough! Once you reach 35 and older you start to think more about your future. When you were younger you did'nt mind dating having a guy friend for each occasion for example, you would have a friend...

4 comments    singles life
3 Fast Foods That Have Caused me to Gain Weight67

3 Fast Foods That Have Caused me to Gain Weight

3 Fast Foods that Have Caused me to Gain Weight Everybody knows that fast food is bad for you. Eat a lot of it and you’ll gain weight. But, we don’t eat fast food for our health. We eat it because it cheap and tastes good. In small doses most...

1 comment    pizza weight gain fast food
The Mediterranean Diet-Fact Or Fiction ?75

The Mediterranean Diet-Fact Or Fiction ?

Mediterranean diet fact or fiction? Is it what the native people stick to? Is all they eat good for them? how does it compare with the UK diet? Read on to find out.

4 comments    healthy vegetables wine
Chili Cheese Frito Burritos64

Chili Cheese Frito Burritos

So if you have stumbled upon this hub, it means you are looking to cook something sinfully delicious for your next meal! If you are not planning and just looking, maybe once you see how easy and also how non expensive they are to make, your mind...

1 comment    cheese mexican chili
What Foods to Avoid in a Healthy Meal Plans to Lose Weight67

What Foods to Avoid in a Healthy Meal Plans to Lose Weight

Losing weight cannot be done magically. One has to go through a lot of things in order to lose a pound. Losing weight also means losing some food you usually take. This is not talking about dieting or starving yourself to lose that extra pound....

0 comments    food diet weight
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