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87Virgin Coconut Oil the safest skin moisturizer
Virgin coconut oil or unrefined coconut oil is one of the oldest and trusted skin moisturizer and hair treatments in tropical countries. Virgin coconut oil is better than most expensive commercial...
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69Product Review: 100%Unrefined Shea Butter
My absolute favorite product to use on my natural hair is 100% Unrefined Shea Butter. It works absolute wonders on my 4b/4c wiry,kinky,coily hair. Shea Butter keeps my hair soft and manageable, well...
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74Organic Virgin Coconut Oil Benefits
Before I learned about the benefits of coconut oil, I never used it. Now I use it for almost everything! I cook with it, put it in my salads, on my hair and rub it all over my skin! I have a jar in my...
66Raw Unrefined Sugar
Unrefined sugar retains some nutrients because it has been only partially refined or not refined at all. The term "unrefined sugar" can include such products as Sucanat and Turbinado. Raw sugar contains...
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64Benefits of Sea Salt
Being a surfer for over 30 years I have a unique relationship with the Ocean. realizing years ago that the key to my survival was learning how to live in harmony with the ocean. I noticed early in my surfing...
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65Sea Salt Vs. Table Salt: Which is better?
It is a common question in most people's minds. Sea Salt Vs. Table Salt: Which is better? What are the differences or reasons folks tend to prefer sea salt?
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65Lose Weight with Jaw Power
Sound ironic? Don’t jump to conclusions. Incredible as it might seem, you can chew food and still lose weight. Here’s how it works. If you chew food thoroughly and for a long...
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69The Nutritional Aspect of Inulin - A Natural Roughage
Healthy nutrition is food that does not place too great strain on the body, which is balanced without containing any damaging substances, and which can be enjoyed without a bad conscience. It is a diet rich...
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55The Truth About Carbohydrates
You can eat carbs as long as you know how to choose the right ones. Our muscles, brain,and central nervous system are fed by the carbohydrates that we eat. The human brain depends on carbohydrates for its...
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81What are Raw Fats? And Why Do We Need Them?
Raw fats are fats that are uncooked and in their most natural state. Most people are not including enough of these raw fats in their daily diet. Instead the fats are usually cooked or added to a food that is...
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