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90How I Learned To Get The Rest and Sleep That I Need Using Melatonin and Valerian Root. Use Natural Substances For Sleep
I'd struggled with sleep issues for most of my life until I discovered that using melatonin and Valerian Root could truly help me achieve the rest that I need on a daily basis with absolutely nothing in the way of negative side effects.
48 comments
82Natural Remedies That Actually Work
I love the idea of natural medicine, but I find that a lot of it seemed ineffective, at least for me. I've listed below some of the natural remedies that I've found (through totally un-scientific testing...
11 comments
82Herbal Remedies for Anxiety
Everyone has suffered anxiety before but some suffer more than others. These are commonly called anxiety disorders. Fortunately, there are some common herbal remedies that can treat the sympots of anxiety.
15 comments
82Dreaming of Sleep, A Wry Look At A Serious Problem
Almost a year ago now the National Sleep Foundation released the 2011 Sleep In America ® poll . It found that Americans are not getting enough sleep. I don’t know about you, but that is no surprise to me. The upshot of the poll is that we all...
45 comments
81Can't Sleep? Some Natural Remedies & Herbs That May Help With Insomnia
Can't Sleep? Don't Suffer! Here are some natural remedies and herbs that can help with insomnia.
15 comments
80Interactions between herbal remedies and other medicines
Herb interactions with medicines can have dangerous side effects. Drug interactions between St John's Wort, gingko biloba, ginseng, echinacea, valerian, evening primrose and other medicines and pharmaceutical products are described.
16 comments
80If you cannot sleep at night and find yourself tossing and turning - how do you finally get to sleep?
There are several reasons one might not obtain deep sleep or enough restful sleep, on a consistent basis. Stress, excessive fatigue, pain, worry, disease, noise, are some. But in nearly every case of ongoing insufficient deep sleep, there may be a...
30 comments
78How to Keep Your Outdoor Cat Close to Home
If your cat spends a lot of time outdoors you may be concerned about his safely and the ever-present possibility of him wandering off, never to return. Why not create a cat garden? Here's how.
39 comments
75Natural Anxiety Remedies- Is There a Natural Anxiety Attacks Cure?
Learn about effective natural anxiety remedies that help with panic attacks and stress. Is there a natural anxiety attacks cure? Read and find out.
3 comments
78Natural Cures and Dr. Oz...The Lemon Balm Fiasco
Be careful with natural cures. Just because you saw it on tv, doesn't make it safe, even if it is Dr. Oz. Here are some examples of how to be safe.
6 comments
