1-10 of 40 hubssort by Hot Best Latest

len7288 profile image72

Herbal Remedies for Epilepsy

Epilepsy is characterized by recurrent, unexpected seizures which are triggered by abnormal electrical impulses in the brain. Some seizures are so mild that they are barely noticeable; others last for...

3 comments    health yoga essential oils
73

Roman Emperor - Aurelian

Aurelian was born Lucius Domitius Aurelianus, probably in Illyricum (now Yugoslavia). A successful soldier, he was chosen emperor by his troops on the death of Claudius II. He became emperor in 270 and ruled until 275, when a group of officers murdered him. Part of the wall he started to build around Rome still stands.

1 comment    rome ancient rome valerian
71

Nodding off at work

People who often have difficulty going to sleep, staying asleep or falling asleep again if they wake up early in the night or morning are usually suffer varied degrees of insomnia. The usual causes of...

0 comments    health home diet
aprilkerr profile image73

5 Natural Ways to Deal with Insomnia

You may feel that insomnia is a curse which you can't lift. People can suffer from insomnia for many reasons including stress from your job, moving house or dealing with a crying baby. Luckily for most...

5 comments    health exercise sleep
This beautiful photo was taken from my Mother's front yard in central Arizona last year.  You can read about her on my Tribute hub if you wish.71

If you can not sleep at night and find yourself tossing and turning - how do you finally get to sleep?

Yes, valerian herb is greatly helpful for sound sleep/relaxation. So are hops and passionflower, which can be helpful also, and are sometimes found in combination preparations with valerian. Another needed...

4 comments    health sleep self-help
64

Christmas Presents For Cats - Xmas Gift Ideas For Our Feline Friends

If you're looking for Christmas presents for cats, there's plenty to choose from. Cats are so popular that there's a huge range of toys, treats and other items available for them – the only problem is...

1 comment    catnip cat toys christmas stockings
Zsuzsy Bee profile image80

What's a good way to get more sleep besides sleeping pills?

If a person has too much on their mind or is stressing, it can become a problem to relax enough to let the body fall into a deep sleep that will be as restful and revitalising as it should be. Sleeping...

16 comments    health tips sleep
Cramp Bark61

Herbs for Pre Menstrual Tension

There are various herbs that can help with PMS.The cause is usually a hormone imbalance causing high oestrogen and low progesterone levels. Sometimes there can be fluid retention and when that's the case...

2 comments    health herbs tea
74

The Best Essential Oils For Treating Insomnia

Insomnia is a form of sleeping disorder, in fact it is one of the most common sleeping problem experienced by many. Anyone who is insomniac (the term used to refer to anyone suffering from insomnia) have...

0 comments    health fitness insomnia
Valerian Herb73

Valerian Herb Natural Valium

Most of us suffer stress, pain and anxiety, and because of that we are also having a hard time getting quality sleep. When we suffer these discomforts we often go to our medicine cabinet to take medicine to...

0 comments    health valerian herb valerian
working