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64The Benefits of Nutritional Yeast in a Vegetarian Diet
Nutritional yeast is an excellent source of vegetarian vitamin B12 and works well in many recipes. Since Vitamin B12 is typically found in animal products it is one nutrient that often is overlooked by...
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69My Soy Love Story
My daughter is allergic to milk. No, she's not lactose intolerant, I wish to the good Lord she were, my life would be much easier. My darling, funny faced, curly haired baby, is allergic to milk protien and...
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57Trying a Vegan Lifestyle Might Save Your Life
Well it basically means that you do not consume or use any animal products or byproducts. So, that steakhouse you go to every Sunday wearing your cowhide boots is probably out. Being a vegan...
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63Cashew Cheese
Great for people who are vegan, lactose intolerant, on a raw foods diet, or want to avoid soy products like soy cheese. I used it in my Eggplant Parmesan recently and it was awesome! -ALLOW A COUPLE DAYS AT...
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70Simple Tacos
This simple recipe is a great example of how eating a whole foods diet easily fits into living a sustainable lifestyle. Besides the health benefits, eliminating the meat, purchasing local produce and making...
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