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59The Vegetarian Meal Plan
There is some confusion about what the normal body fat levels are. Everyone seems to have a different number and that is very frustrating for people. We all know that normal blood pressure should be at...
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76Guide to the Best Restaurants for Vegetarians in the US: Where To Go and What to Order
A long-time vegetarian recommends the best and worst US chain restaurants for vegetarians, including what and how to order. Tips for buffets, breakfast, and fast food are included. Learn not just where to avoid eating, but how to get creative with meaty menus. Whether you're a new vegetarian or taking one out of a date, learn how not to go home with an empty stomach--whether you're at home or on the road.
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67Italian Recipes
This is the recipe my Italian Grandmother made, and still makes for us every Christmas. My whole family including myself absolutely loves it. The meat will just fall apart on the plate and combined with my...
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58Ravioli with Apples and Walnuts
Real Simple's October issue features 20 great recipes for dinner! 1 pound cheese ravioli (fresh or frozen) 2 tablespoons olive oil 1/2 cup walnuts, roughly chopped 1 crisp apple (such as Braeburn or...
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49Successful Vegetarians
The Successfully Smart Vegan Knows One of the rising stars within the healthier living lifestyle these days is Veganism and Vegetarianism. But to help you clarify what a vegan is here's how you can tell the...
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