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41How to find out if you need nutritional supplements
As Americans, we tend to eat fast foods a lot of the time, which causes us to need nutritional supplements. You may be eating plenty of food, but not eating the right foods that give your body the nutrients...
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66Maintaining a Healthy Diet
Much has been said in the news about health and how to have and maintain a healthy body. Unfortunately, much of the news is very conflicting and it becomes difficult to decide which is accurate and which is...
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67Top 20 Ways To Select Produce for Homemade Juicing
Here are some tips for selecting the freshest and most nutritious produce for your juicer: Select only fresh produce. Avoid produce with soft or mushy spots, browning, or bruising. Limit storage time....
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79Top 10 Great Reasons to Start Juicing Today - Part II
1. Fresh juice has much more nutrition than store-bought canned or bottled juice. Fresh juice is unsurpassed for its nutritional content. Any other juice source has been processed to meet federal...
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72Top 10 Great Reasons to Start Juicing Today
Health, lifestyle, and just plain fun reasons to make your own homemade juices. Juicing is a truly "fast food" that is incredibly low-calorie, virtually fat-free, and jam-packed with vitamins, minerals, and...
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48Prevention, nutrition and hygiene Influenza A (H1N1) - swine fever
Influenza is preventable provided to prevent it. Recently it has issued an alert to prevent against swine fever worldwide, to reflect illness and even deaths in various countries. Some of the swine fever...
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63Drink your cough & colds away
Climate change usually threatens once health, both young and old. Children easily catches cough & colds and mostly got it from school. Cough & colds are communicable diseases that is easily spread through...
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61Sneaky Delicious Frozen Treats For your Kids' Health
So much information has been unearthed in the past decade about the benefits of fruits and vegetables in our diet. We now know that we need 13 servings of colorful fruits and veggies daily and that this...
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61Losing Weight with a Vegetable Juicing Diet
Vegetable juicing is an incredible complement to any weight loss program. However, you should not mistake it as a single approach to lose weight. Alone, it may do nothing to shed pounds, but in...
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57Vegetable Juicing with the Omega 8005 Auger Juicer
This juicer weighs about 13 pounds, letting you know it has power behind it the moment you touch it - it feels like your hauling a car engine. It comes in a stylish chrome or white finish, along with a...
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