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80

Eating in Season - Spring & Summer Fruits and Veggies

by Maddie Ruud

What's in season in spring/summer) and how to choose fresh fruits and vegetables. published 16 months ago

9 comments    health food eating

Remember the importance of fresh fruits and veggies!77

Essential Foods For Your Dorm or First Kitchen

by Pat Merewether

Remember the importance of fresh fruits and veggies!How exciting! You finally have your own 'place' and your first kitchenette or kitchen. Some basic ingredients are used so often you may not even think about... published 6 months ago

2 comments    food how to shopping

76

Eating in Season - Fall & Winter Fruits and Vegetables

by Maddie Ruud

Fall and Winter fruits and vegetables, and how to choose ripe ones. published 16 months ago

5 comments    health food diet

75

VeggieTales Episodes Based on Bible Stories

by kjscrafts

VeggieTales is an animated series of shows with the characters being mostly anthropomorphic veggies with the occasional anthropomorphic fruit. Each episode or movie teaches Christian morals with entertaining... published 7 months ago

0 comments    entertainment children religion

74

What is the Difference Between Fruits and Vegetables?

by Jennifer

I have found that most people don't actually know the difference between fruits and vegetables. Many foods are considered vegetables when they are actually fruit. When I found this out I realized that I eat... published 3 months ago

4 comments    food vegetables fruits

You need at least 5 Servings of Fruit and Vegetables a Day for a Balanced Diet71

Balance Your Day with 5-A-Day

by Stacie Naczelnik

Simple methods to help you get your five vegetables and fruits in each day. Learning how to measure servings sizes will help you reach your daily goal, every day. published 16 months ago

1 comment    health food nutrition

70

Foods That Lower Cholesterol, Vegetables

by Uninvited Writer

When you are trying to lower your cholesterol there are many natural ways that will help you to succeed. Since they do not contain any cholesterol, a diet high in vegetables is one way to accomplish this... published 2 months ago

5 comments    health food recipes

69

Easy Weekly Menu Plans for Single People - including recipes- UPDATED 7/08

by Pat Merewether

Planning a weekly menu and shopping and cooking from it is a great idea. It saves you time and money and will lead you to less 'take out' meals, so better nutrition. Someone mentioned this is too much turkey... published 6 months ago

4 comments    food recipe cooking

69

How should one be less irritable?

by Pat Merewether

Everybody becomes irritable from time to time. Sometimes it only lasts a few minutes, an hour or a day, but for some people it's a way of life. And there are plenty of reasons to be cranky these days, given... published 6 months ago

1 comment    health family advice

68

Ratatouille

by Mark Knowles

Cooking made easy – RatatouilleRatatouille sounds like a hard dish to cook and I think most people are put off by the fact that it includes eggplant. Eggplant is not difficult to cook either, but it does... published 14 months ago

3 comments    food recipes recipe

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