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72Vipassana Meditation Experience Day 7 to Day 9
It is the afternoon, and my forehead has been throbbing insanely all day. I feel like I'm in an X-files episode - an evil parasite has burrowed under my skin and you can see the bulges and pulsing lumps...
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75Vipassana Meditation Experience Day 10
The final 4:30am session is difficult: my back has had enough and my stomach screams for food. Worse, my mind has begun journeying back to worldly concerns. Thankfully, meditation finishes early. From 9am we...
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73My unusual 10 Day Vipassana Experience
The Silent Treatment - The answer to life's big questions could just be 10 days away - as long as you can bite your tongue. I will experience a Vipassana Buddhist Meditation Course. Driving deep into the...
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75Vipassana Meditation Experience Day 4 to Day 6
This is part three of my Vipassana Meditation Experience if you haven't read the other parts you can read them here Vipassana Experience Part 1 & Vipassana Experience Part 2 There is huge excitement today,...
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67kammathana
Here are the basic principles of beginning Kammathana practise; The main aspect necessary to have developed to practise efficiently is samadhi - which comes with stilling the mind. There are various manners...
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73Amrapali: The most beautifull woman of the world
Amrapali of Vaishali democracy was the most beautiful woman. She is the only woman in the history who had been forced to prostitution by state order. Emperors were crazy of her. Finally she changed the discipline of the Buddha himself. Read about this beautiful, intellegent, bold and spiritual woman from the pages of Indian ancient history.......
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58Two Types of Meditation
Many people assume meditation is about attaining a particular "state" such as bliss, fulfillment, relaxation, or contentment. Some people become "bliss junkies" always seeking the next meditative "high." ...
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76The Benefits of Zen Meditation
At inception, Zen meditation was referred to as certain types of sitting meditation. However, today, this has long been over taken by modern definitions which now encompass forms of meditation performed by people in various postures including walking. Like many other forms of meditation, Zen meditation is practiced to achieve body and mind calmness. Through this practice one can gain insight into the nature of existence and indeed, find peace of mind.
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71Keep fit: Importance of Yoga
Importance of Yoga The importance of yoga and it's role in healing and preventing various disorders has been developed over centuries of research and experience. Major role of yoga is to: -Increase the...
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72Vipassana Meditation Experience Day1 to Day3
This is the second page in my series of Vipassana Experience so if you haven't read the first page I would recommend you read that one first so you get the flow of the Experience. Sleep, you might assume...
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