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97Natural Decongestants and Expectorants
The easiest way to use natural decongestants and expectorants when needed is with food. Several foods are very effective at relieving congestion. There are several foods that are natural decongestant remedies....
50 comments
95Improve your sight without glasses
This one is eye opening in all senses. Improving your sight without glasses is nothing new - but it's new to me and even though it's nearly a century old it's as exciting for me as if they'd announced the...
51 comments
92Health Benefits of Pear
Scientific name: Pyrus communis Pears are delicious fruit that is a member of the rose family and are related to the apples. Pears generally have a large round bottom that tapers towards the top; the skin...
13 comments
95Top 10 Brands of Flavored Water
There are only two things that I drink on a daily basis: water and coffee. I used to be someone who drank a lot of juices and sodas but that changed over the years as I tried to get healthier and to reduce my...
7 comments
91Is Red Bull bad for your Health - A look at the Ingredients
There's always been bad things said about red bull , people will tell you not to drink it , things like it will make you shoot blanks unable to have kids in the future and some even say its carsonagenic (...
13 comments
91Foods to increase testosterone
Testosterone is a male hormone which plays a vital role in a man’s health and sexuality. Its production is dependent on zinc and vitamin B and although it is not found directly in the food we eat, certain...
86 comments
84Dangers of High Triglycerides: Things my doctor never told me
Everyone talks about cholesterol, but you don't hear much about its equally important counterpart. Triglycerides make up a significant portion of the fat that occurs naturally in your blood. If yours are too...
16 comments
85Brewer'sYeast or Nutritional Yeast?
If you are new to nutrition and health foods then you may have wondered what the health benefits of brewer’s yeast or nutritional yeast were. It is, after all, an odd looking substance; bright, mustard...
5 comments
90Free Home Remedy for Depression
Mild to moderate depression can be addressed without costly medications with life style choices. Depression can be fought with exercise, fresh air and sunshine, proper nutrition and other depression fighting tools.
22 comments
89How to Build Your Immune System
A strong immune system is essential for good health. It can be likened to an impenetrable army against invading forces . However, if the immune system isn't continually fortified, it will slowly be weakened,...
29 comments
