1-10 of 205 hubssort by Hot Best Latest
100Natural Decongestants and Expectorants
The easiest way to use natural decongestants and expectorants when needed is with food. Several foods are very effective at relieving congestion. There are several foods that are natural decongestant remedies....
50 comments
99Foods to increase testosterone
Testosterone is a male hormone which plays a vital role in a man’s health and sexuality. Its production is dependent on zinc and vitamin B and although it is not found directly in the food we eat, certain...
86 comments
92Caring for an Elderly and Aging Dog
It can be hard dealing with a pet who is getting older. They start loosing their sense of hearing and sight, not to mention their teeth. Older pets begin to suffer arthritis and tend to need to see the vet...
7 comments
87Improve your sight without glasses
This one is eye opening in all senses. Improving your sight without glasses is nothing new - but it's new to me and even though it's nearly a century old it's as exciting for me as if they'd announced the...
51 comments
90How To Combat Vitamin D Deficiency In Children.
As if we didn't have enough to worry about during this cold and flu season, an alarming and disturbing trend has arisen - the widespread vitamin-D deficiency seen in young children and teens. Known as the...
26 comments
90Vitamin D for Menstrual Health
Despite the fact that it is one of the few nutrients the human body can manufacture (with a little help from the sun) more than 70% of American adults are estimated to be vitamin D deficient. This is bad...
4 comments
89Brewer'sYeast or Nutritional Yeast?
If you are new to nutrition and health foods then you may have wondered what the health benefits of brewer’s yeast or nutritional yeast were. It is, after all, an odd looking substance; bright, mustard...
5 comments
88What is vitamin K? What does it do? What is it good for?
Until September 1999, I had no idea what Vitamin K was, where it comes from, or what it does.Then, I had a crash course in Vitamin K. I live with the constant question in my mind, "Does this food contain...
43 comments
84Health Benefits of Potassium
Most consumers and health food gurus, as well as the average health food nuts are well acquainted with the important of potassium being one of the body's main essential minerals needed for optimal health. ...
3 comments
88HOW I GREW MY KINKY HAIR WITH LITTLE MONEY
I grew my kinky hair back using products that I found in my local Beauty Supply Store. Using low cost products, my kinky hair grew in a matter of months.
29 comments
