1-10 of 101 hubssort by Hot Best Latest
99How To Combat Vitamin D Deficiency In Children.
As if we didn't have enough to worry about during this cold and flu season, an alarming and disturbing trend has arisen - the widespread vitamin-D deficiency seen in young children and teens. Known as the...
26 comments
99Vitamin D for Menstrual Health
Despite the fact that it is one of the few nutrients the human body can manufacture (with a little help from the sun) more than 70% of American adults are estimated to be vitamin D deficient. This is bad...
4 comments
98Foods to increase testosterone
Testosterone is a male hormone which plays a vital role in a man’s health and sexuality. Its production is dependent on zinc and vitamin B and although it is not found directly in the food we eat, certain...
86 comments
97What is vitamin K? What does it do? What is it good for?
Until September 1999, I had no idea what Vitamin K was, where it comes from, or what it does.Then, I had a crash course in Vitamin K. I live with the constant question in my mind, "Does this food contain...
43 comments
93Natural Decongestants and Expectorants
The easiest way to use natural decongestants and expectorants when needed is with food. Several foods are very effective at relieving congestion. There are several foods that are natural decongestant remedies....
48 comments
92Top 10 Homemade Facial Masks
How To Rank Facial Masks The Best Ingredients for Your Skin Easy-To-Use Heavy Cream Facial Mask Coconut, Yogurt, honey ... In Your 30s Peas, Evening Primrose oil, Carrots... In Your 40s Best Facial Mask In...
20 comments
93Improve your sight without glasses
This one is eye opening in all senses. Improving your sight without glasses is nothing new - but it's new to me and even though it's nearly a century old it's as exciting for me as if they'd announced the...
51 comments
92Top 10 Brands of Flavored Water
There are only two things that I drink on a daily basis: water and coffee. I used to be someone who drank a lot of juices and sodas but that changed over the years as I tried to get healthier and to reduce my...
7 comments
92Anti Aging Vitamin E
Vitamin E is a natural anti aging super hero. So easy to take, so many benefits.
60 comments
91How to Treat and Prevent Sun Poisoning
Sun poisoning is a serious condition that is affecting an increasing number of individuals who have developed a sensitivity to the sun. The technical name for sun poisoning is photodermatitis, the same name...
34 comments
