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Veronica Allen profile image79

Green (Unripe) Bananas Versus Yellow (Ripe) Bananas - The Nutrional Value Debate Begins.

Does eating a ripened (or yellow) banana provide more nutrition than an unripened (or green) banana? This question was raised by one of our fellow Hubbers, and I thought I take a shine at the "green versus...

4 comments    vitamin debate banana
73

Six Easy Ways to Help Prevent Breast Cancer

Breast cancer is the cancer most feared by women.  Recent research has determined there are some steps you can take to help prevent breast cancer.  Now there are simple ways you can help reduce your risk,...

4 comments    breast cancer vitamin d
Scallops on sweet potatoes http://www.flickr.com/photos/travelingmcmahans/2963027980/73

Mashed Sweet Potatoes – 10 Variations

Easy instructions for making mashed sweet potatoes plus 10 flavor variations.

0 comments    food tips recipes
72

How To Get Rid of Stretch Marks Forever

Simple answer is YES, it is possible to get rid of stretch marks. I've read a lot in forums and blogs and it seems that really almost no one is aware of this, as most people state that it is not possible to...

0 comments    skin vitamin stretch marks
74

How To Grow 10 Healthy Salad Greens!

First glance at that title I can hear the groans from far and wide “…not another article on how healthy greens are ” However it needs to be said over and over again, needs to be shouted from the roof...

57 comments    how to food vitamin
75

How to Treat and Prevent Throat Mucus

There are many airborne toxins and pollutants such as chemicals, smoke, dust, dander and pollens that try to invade our bodies daily. As a natural defense, the body forms mucus which traps bacteria, germs and...

10 comments    diet exercise vitamins
82

The Truth About the Flu Vaccine Side Effects

The flu vaccine side effects have raised controversy over whether the vaccine is healthy and effective. Influenza is contracted by over 50 million people each year. The most susceptible are children who are 2...

32 comments    health nutrition disease
84

Health Benefits of Potassium

Most consumers and health food gurus, as well as the average health food nuts are well acquainted with the important of potassium being one of the body's main essential minerals needed for optimal health. ...

3 comments    health health benefits nutient
81

Health Benefits And Niacin

Niacin can bring about amazing results for those who are battling high cholesterol troubles. It has also been noted that Niacin may be able to reverse the progression of atherosclerosis. Smokers can benefit...

3 comments    health supplements vitamins
tiger prawn77

Health Benefits of Shrimp

Shrimp is the most popular seafood in the world, next to fish. The firm, translucent, flesh of raw shrimp is low in calories and saturated fat that makes it a healthier alternative to meat proteins. Shrimp...

1 comment    food seafood shrimp
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