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Hello my name is Michael Cole and I am here to assist you in building your business.58

Vemma Reveiw

Hello my name is Michael Cole and I am here to assist you in building your business. vemma,vemma Vemma nutrition plays an important role in protein and carbohydrate absorption and metabolism. Supports...

0 comments    vemma scam vemma verve
57

Why black women need Vitamin D

 I was just listening to this doctor talking about how black people don't have enough vitamin D because we have darker tone skin and the sun does not help us on that. Read this article and go get you some...

1 comment    vitamin d youngevity suzanne somer
seyiari profile image69

HOW TO OVERCOME AGING

Live longer and feel better Longevity is acquired when a series of factors come together, such as: acquired diet, exercise, low stress, well-genetics, well-being, in addition to taking responsibility for...

1 comment    immune system cells good health
krishnamarine profile image60

Most Important Vitamins

A balanced diet is essentially needed to all healthy living organism. Deficiencies  can lead to a abnormalities in health, and arouse undesirable symptoms. Kindly have a look on the most important...

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krishnamarine profile image60

Types of B-Complex Factors

There are seven types of B-Complex factors essential in daily diet which are :/- 1. Vitamin B1 (1.2 mg)   It helps in :- Energy production Developing myelin sheaths Ensuring proper digestion ...

health tips cooking
krishnamarine profile image61

Types of Antioxidants

There are Seven types of antioxidants useful for human beings :- 1. Vitamin A (2997 I.U.) It helps to :- Improving immunity healthy eyes, soft and supple skin, stronger bones and teeth ...

how to tips make
Store brown rice in the fridge for up to 3 days.  It also freezes well.67

Simple Rice

When eating a healthy, whole diet, it is important to also include whole grains. I have found the simplest way to do this is to cook rice a couple of nights a week, being sure to make enough extra to keep in...

0 comments    health life food
81

Stop Chronic Headaches

Headaches, scalp and neck pain can disrupt our lives. Though sometimes terribly painful, they are rarely serious.  Prescription medications and NSAIDs (aspirin, ibuprofen, and naproxen, Celebrex etc.) can be...

2 comments    headaches nsaids tyramine
66

homocysteine levels

Homocysteine is a type of protein, produced by the body and found in the blood, which ideally should be present in very low quantities. However, if you are not optimally nourished,homocysteine can accumulate...

0 comments    health diet nutrition
65

Stress and the City

Everyone knows that stress affects your physical and mental well-being. But did you know that job or emotional stress can also increase your risk of a heart attack? Women account for more than nine in...

0 comments    how to travel fun
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