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Vitamin D for Menstrual Health
Despite the fact that it is one of the few nutrients the human body can manufacture (with a little help from the sun) more than 70% of American adults are estimated to be vitamin D deficient. This is bad...
4 commentsFoods to increase testosterone
Testosterone is a male hormone which plays a vital role in a man’s health and sexuality. Its production is dependent on zinc and vitamin B and although it is not found directly in the food we eat, certain...
84 commentsNatural Decongestants and Expectorants
The easiest way to use natural decongestants and expectorants when needed is with food. Several foods are very effective at relieving congestion. There are several foods that are natural decongestant remedies....
47 commentsPrevent Hair Loss and Graying with Diet and Supplements
Just about everyone appreciates a healthy head of hair. In fact, Americans spend millions every year on products in an effort to enhance their manes. Of course, not everyone can boast a glorious crown....
12 commentsHealth Benefits of Potassium
Most consumers and health food gurus, as well as the average health food nuts are well acquainted with the important of potassium being one of the body's main essential minerals needed for optimal health. ...
3 commentsRickets in Dogs
Rickets in dogs is becoming a lot more common than it used to be and it is speculated that it may be caused by Puppy mills and the lack of the proper nutrients that all growing dogs require. However, there...
0 commentsHealth Benefits of Pear
Scientific name: Pyrus communis Pears are delicious fruit that is a member of the rose family and are related to the apples. Pears generally have a large round bottom that tapers towards the top; the skin...
12 commentsCaring for an Elderly and Aging Dog
It can be hard dealing with a pet who is getting older. They start loosing their sense of hearing and sight, not to mention their teeth. Older pets begin to suffer arthritis and tend to need to see the vet...
7 commentsWhat is vitamin K? What does it do? What is it good for?
Until September 1999, I had no idea what Vitamin K was, where it comes from, or what it does.Then, I had a crash course in Vitamin K. I live with the constant question in my mind, "Does this food contain...
43 commentsNatural Hair Loss Treatment - Essential Oils & Vitamins to Prevent Balding
You can help to prevent or slow the progress of hair loss in a natural, healthy way by taking daily vitamins and herb supplements, and using aromatherapy massage to stimulate new growth.
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