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78

What Are B12 Shots And The Benefits of Taking Them

B12 shots, also called cobalamin injections, have often been used to treat people with acute anemia, which results from deficiency of this vitamin. These shots are very effective for treating skin diseases,...

0 comments    vitamin b12 b12 b-12
86

How To Grow Long, Luscious Hair

I don't claim to be an expert on hair, but since my own hair measures about 4 to 4 1/2 feet in length, I do know a few things about growing hair from personal experience. I hope that you aren't expecting...

63 comments    health family how to
74

Shakeology Review

Shakeology® is a nutritional supplement created by a company called Beachbody®. Beachbody is a health and fitness company which creates some of the top in-home fitness programs on the market. Maybe you are...

2 comments    health fitness nutrition
86

Prevent Hair Loss and Graying with Diet and Supplements

  Just about everyone appreciates a healthy head of hair. In fact, Americans spend millions every year on products in an effort to enhance their manes. Of course, not everyone can boast a glorious crown....

12 comments    hair supplements vitamins
78

Vitamin D3 -- Vitamins D

Learn how Vitamin D fights the flu (even the swine flu), cancer, and heart disease.

5 comments    vitamin d absorption
72

The Truth about Vitamin Tablets

There has been an ongoing debate for a number of years regarding the effectiveness of vitamin tablets. Some claim that vitamin tablets are a waste of money because they pass right through the body without...

13 comments    truth healing vitamin
Smokers should pay special attention to their diets to ensure they get enough vitamins and minerals. - Photo by Ria Hills 66

Do I Have to Take Nutritional Supplements?

Although nutrition supplements that contain vitamins and minerals can be helpful, you have to know when to say when so you don't overdose on them. On the other hand, you should make sure to get enough vitamins and minerals if you're in one of the special groups mentioned in this article.

12 comments    supplements vitamins vitamin
76

Health Benefits And Minerals

Believe it or not there are 17 minerals that play a role in our nutrition . Just to name a few we have: aluminum, bismuth, iron, boron, calcium, magnesium, copper, iodine, and fluoride, magnesium, selenium,...

0 comments    health nutrition supplements
lindagoffigan profile image70

How Vitamin Supplements Are Useless

The scientific researcher, Marian Neuhouser has produced factual evidence that vitamins were of no use when compared with eating at least  five servings of fruits and vegetables on a daily basis.   The...

0 comments    health food apple
65

Natural Medicine and Herbs - The Power of Alveo Drink

Natural medicine has benefited mankind since the dawn of time. Naturopathic medicine represents a more modern, complex approach to health support and the treatment of illness that does not rely on...

0 comments    health diet nutrition
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