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82

Rejuvenate with Raw Foods

Raw food diet advocates claim increased vitality and exceptional health. Raw food diet is considered to be the secret key to longevity. It has the potential to detoxify the body, reverse degenerative processes, and deliver all the nutrients needed to sustain optimal health.

1 comment    health nutrition vitamins
77

Health Benefits And Vitamin B2

Riboflavin is a bit different thatthiamin, simply because it is not available in a wide variety of foods. Vitamin B2 is a supplement that is stored in the muscles, for those of us who are accomstom to working...

1 comment    health nutrition vitamins
76

Health Benefits And Vitamin B1

The main function for this vitamin is energy reproduction. Commonly B vitamins are referred to as the B complex vitamin. Each B vitamin has a job which I will discuss in other hubs. The B1 vitamin plays an...

8 comments    health nutrition supplements
78

Health Benefits of Minerals And Vitamins

For optimal health, nutrition and a balanced diet are a must . For children, as well as women calcium is vital as is Vitamin D for children. An optimal healthy body must have a sufficient amounts of...

2 comments    health nutrition supplements
Wedang Jahe65

Healthy drink Ginger Tea / Wedang Jahe

ginger tea is healthy drink for Diarrhea,Nausea,Folk medicinal uses,degrading blood pressure,stroke and cholesterol.

0 comments    healthy tea drinks
71

Genewize: DNA personalization of nutritional supplements

Genewize uses YOUR OWN DNA, gathered by doing a simple cotton swap of your cheek, and does an analysis of your actual DNA (a DNA Assessment). Based on the findings, they formulate a nutritional supplement build exactly for you, based on your DNA.

7 comments    health nutrition vitamins
79

Health Benefits And Vitamins

Consumers think of Vitamin A as one type of vitamin which it is, but it belongs to a group of related nutrients all classified as A; however working in two totally different ways.Fat-soluble preformed-retinal...

1 comment    health vitamins vitamin
Larry R Miller profile image71

The Importance of Iron for Health

Iron is the second most important mineral in the body, calcium being number one. Iron, like calcium and protein, is difficult to digest and assimilate. Even if your digestive system is working at optimum...

2 comments    health nutrition vitamins
Market Stall at St Petersburg, Russia62

Vitamins Nutrition with Fruit and Vegetables

Have you ever wondered why you require vitamins nutrition as part of your daily diet? Keep reading to find out all the benefits you gain from taking all the daily recommended vitamins your body requires to...

4 comments    nutrition vitamins nutritional
69

A Few Vitamins, Minerals and Their Best Food Sources

     Vitamin A--You need this to help resist respiratory infections. it helps prevent eye diseases and  night blindness.  It also promotes children's growing processes.  Good Sources of this vitamin...

4 comments    nutrition vitamins vitamin
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