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67What do winning volleyball teams do?
Last week was a great week for volleyball in my area. First, the awesome ladies from Parkland High School defeated last years Pennsylvania State Champions, Central Catholic on Tuesday night. Then on...
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63Training Volleyball Players In Season
So much excitement builds when preparing for an upcoming volleyball season. Everyone is training and practicing with high hopes for a successful season. But then the season starts and for many coaches the...
0 comments57Volleyball Shoes...Just a Bunch of Hype?
Are volleyball shoes a bunch of hype? We see it all the time, you go into a sporting goods store and they have a shoe for everything. Do you ever stop and wonder if there is really any difference...
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64Volleyball Drills for Young Players
Volleyball Drills for young players When training young volleyball players, it is important to keep an emphasis on fun. I know many coaches do this but many others do not. It is easy to get caught...
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43Volleyball Passing Drill
I began training volleyball players nearly three years ago and I can say that it has been a great experience. It is such a positive sport and I have met so many great people. Below is a great article from one...
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76Volleyball Conditioning Drills for Powerful Spikes and Vertical Jump
Volleyball conditioning drills to help you spike harder, increase vertical jump, fasten footwork, improve agility, etc. Read about volleyball exercises, which are specifically made for volleyball players - to improve your performance in the match.
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59Be The Most Valuable Player on The Volleyball Court
There is something about sports, something so exciting and powerful. I think it comes from the commaraderie that builds between teammates, the drive we get from wanting to do our part in lifting our team to a...
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73Fun Volleyball Drills
Volleyball is best learned from playing in actual game-like circumstances. Having that said, it isn't always the most fun way to practice...
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66Training For Volleyball
Volleyball is an awesome sport. It is one that people can play and enjoy when they are young and continue playing throughout their entire lives, it’s really an ageless sport. There are so many ways to get...
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69Volleyball Training Program
Many athletes are confused about how to strength train for volleyball. Even though volleyball is a strength and power sport, it's much different than other power sports such as football and basketball. ...
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