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The Body Ecology Diet Sea Vegetables- Dulse, Wakame, Kombu, and Other Nutrition Rich Gifts from the Sea
The Body Ecology Diet was developed to improve health, and cure and prevent disease, by improving the body’s internal environment through nutrition. The BED recommends the addition of nutrient rich sea vegetables, such as dulse, wakame, kombu, arame, hijiki, and nori, to our diets.
10 commentsFoods That Are Good For Hair
We all remember when Ally McBeal first introduced Portia De Rossi to prime-time television, right? And we can all remember giving the telly dirty looks when she undid her hair and tossed it around like a shampoo commercial. How could you not be...
Wakame Offers Health Benefits and Weight Loss
Wakame seaweed is a healthful vegetable. As a kid growing up by the sea in New England, seaweed was thought of as gross stuff that floated in the ocean, not as healthy food.. It was something we threw at each other in fun or put on our heads, pretending to be sea gods. It wasn’t until I traveled to Japan as an adult that I discovered it is an edible vegetable chock full of health benefits.
2 commentsHow to Make Miso Soup
Miso soup is a traditional soup served in all Japanese restaurants. It is healthy, delicious and easy to make. Learn how to make miso soup here.
8 commentsWakame – Health and Diet Benefits, with Quick and Easy Recipes
Tako Wakame Salad Grown in and harvested from the seas of China, Korea, Japan, and even France is a vegetable that can not only make you healthy, it can also make you lean – wakame. Wakame is actually a Japanese term for this sea vegetable that...
2 commentsSeacret Giant Has No Paraben
Frankly, skin care products are not something I care for but recently it has sparked my interest simply because it is multi-billion dollar industry. Approximately, in the last two decades, direct sales has attracted billionaires like Buffet,...
2 commentsSuper Summer Salads You Absolutely Have to Try
Closeup look of wakame-cucumber salad. It’s hot and muggy and the last thing you want is to work up a sweat in the kitchen. What to do? Opt for easy to prepare summer salads. Make them light and refreshing, toss in colors and texture and enjoy...
18 commentsTop Sea Side Dining Spots in Cape Town South Africa
As a born and raised CapeTownian, I take my sea side dining very seriously and I get very angry when restaurants do not take full advantage of their amazing location. I’m not going to go into too much detail with each of my choices and I’m...
2 commentsQuick and Easy Recipe for Homemade Miso Soup
A quick and easy way to make miso soup from scratch in less than 10 minutes. Complete with video and pictures.
4 commentsJapanese Skin Care Products
There has been alot of press recently, not surprisingly, about some of the more bizarre skin and beauty treatments to be inspired by Japan - the Nightingale Droppings Facial, Goldfish pedicure and the Bull...
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