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70Hotel Fitness for the Holidays
The holidays are quickly approaching and many of us will be traveling. When staying at a hotel, remember you need to take care of not just your nutrition and food but the 640 muscles in your body. Vacations...
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68Starting Over at (Yikes!) 40
My divorce was final two year's ago. My marriage was over practically before it had started; however, hindsight is always 20/20. So here I am once again. I'm "out there", wherever "there" may be. How did...
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62Walking trails introduced in East Valley community
Leisure World, an active adult community in East Mesa, Arizona, opened new walking trails that follow the outline of several community lakes. To celebrate the opening of the trails and celebrate national...
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73Bondi To Coogee Walk-The best walk of your life
This is in Syndey. This is one is a local favorite, walking 6 kilometers/ 3.72 miles from the famous Bondi Beach to Coogee Beach . It takes about 2 – 5 hours based on pace at which you walk and amount of...
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79Leisure World Arizona sets standard
In her article, Vanessa White looks at one active adult community that has been reinventing itself to improve resident's lifestyles and appeal to the 45-54 crowd or boomers as they are sometimes called.
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68What to do in Redding, CA
ShastaCascade.com In far Northern California lies one of the best kept secrets – the Shasta Cascade region! This region, covering 20% of California, has a unique experience to fulfill just about anyone’s...
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65Walking for Weight Loss: Fun Ways To Get Your Walk On!
It's a proven fact that walking everyday can help you lose weight. Unfortunately, walking around your neighborhood, day after day can get a little tiresome. There are many walking exercises that you can do...
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64Leisure World Returns to its Roots
HUD has always said that an adult community must have one person 55 years or older in at least 80 per cent of its occupied units to retain a HUD compliant 55+ status. That was the status quo until a mistaken...
45The Spring Lake Community and Neighborhood in Chandler
The Springs is located in north Chandler, less than 2 miles from the 202 freeway. Comparing this community to the other lake communities in Chandler and Gilbert, The Springs has a community pool and tennis...
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