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77Shaun T Insanity Workout Review - Week 1
I decided to start the Shaun T Insanity workout because it looked like a challenge and I have always wanted to incorporate more cardio workouts in my life, plus I need to lose some weight and get toned. So I...
13 comments
74Learn how to sing like Axl Rose ROCK SINGING
Hello everyone, my name is John Janousek (AKA Muzzzicman in Youtube or AKA Johnny XE as a performing musician). Before I begin, I would like to explain something. While we may long to mimic our favorite rock...
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92Fat Burning Exercises
American society is beset with media information and advertising that encourages indidivuals to lead a healthy lifestyle; and cut fats, and/or carbohydrates, and/or sugars, meats, dairy, and any number of culinary items from the daily diet. Body fat can present particular problems to our health and can be burned as fuel with proper exercises in combination with a full individualized health plan.
23 comments
78Volleyball Playlist
Warm up music is essential to getting your team pumped up! Here are song lists for different types of teams to warm up to.
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77Morning Workout Tips
For many people, the only option they have to get their workouts in is first thing in the morning. If they don't do it at that time they are either too busy to sneak away from work during the day or have other...
3 comments
82Warm Up Your Voice with Free Voice and Diction Exercises!
Actors, actresses, vocalists and business people that need free vocal warm ups, look no further. Here they are! Get your voice warmed up now!
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69Vocal Warm Up Exercises
Seasoned singers and beginners alike realize the importance of including vocal warm up exercises in their daily singing sessions. Most singers and instructors are well aware of the benefits associated with...
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87Interval Training: Benefits, Risks, & Research
In Interval Training Basics I covered what happens within your body during regular exercise vs. what happens to your body during interval training. The benefits of interval training are many and much...
1 comment
83Gym Health and Safety Tips
Going to a gym has been part of ones lifestyle for many of us. Gone are the days when people did not bother about health and how they looked, today there is a sudden change in thinking and every human at one...
7 comments
83Free Voice Lessons: Twist your Tongue with these Tongue Twisters Today! (Easy vocal warm ups!)
Tongue twisters are fun! Have fun twisting your tongue with these great and quick tongue twisters! Create some of your own tongue twisters too - today!
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