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What is the recommended amount of daily water consumption for an adult?
The Institute of Medicene recommends: For Men: 3 liters or 13 cups a day For Women: 2.2 liters or 9 cups a day For Pregnant Women: 2.4 liters or 10 cups a day For Breast Feeding Women: 3.0 liters or 12.5 cups a day Exercise: an extra 1 to 2 cups Enviorment: Hot /Humid weather or Heated air, extra water Higher Altitudes:Increase urination and breathing, so water intake should increase Sickness: Vomiting, Diarrhea, bladder infections and Urinary Tract stones should also increase your wat
6 commentsWhat steps can we take to decrease the water consumption - as there is scarcity in water level?
What steps can we take to decrease the water consumption - as there is a scarcity in water level? Here in Australia water scarcity is a really big issue - political parties are winning and losing their...
12 commentsTen ways to save water
I am going to give you the top ten ways to save water, and money on the bill! If you are able to reduce your monthly/yearly water consumption, you will be doing a great service to the planet, and generations...
2 commentsTips to Make Your Green Kitchen A Success
The green movement in the world has not left the building hardware industry aloof from its effect. Everywhere you will go, today people are very much aware of their role when it comes to preserving the...
0 commentsWinter Fitness, Stay Trim in the Holidays
Winter Fitness and weight loss can be a true test of determination and willpower. With the holidays soon approaching and a never ending parade of feasts and family gatherings waiting to hijack your...
3 commentsOxygenic Shower Head
In today’s modern technology, there are new innovations that allow every individual to live a full life with ease and comfort. Everything can be done limitless and conveniently. The oxygenic revolution...
0 commentsDrinking Water To Lose Weight?
If you are not drinking enough water for most of the time, you will tend to experience difficulties in losing weight no matter how hard you have tried. That's is because water is a very crucial substance...
2 commentsHow to Stay Hydrated during Workout
Workout everyday or every other day to stay healthy and fit. How should you consume water as you workout? Should you consume waer as you work out or afterwards? The summer season makes it...
2 commentsWhat steps can we take to decrease the water consumption - as there is scarcity in water level?
Saving water on our increasingly crowded planet is an excellent idea and here are some ways that you can decrease the water that you use Dont run the water when you are brushing your teeth If you have a...
2 commentsWater For The World
We are all human beings and everyday we write our own story on this planet. We have the power to decide what we want to write.We all know the importance of water but do we look after it?For planet earth...
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