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85

What is the recommended amount of daily water consumption for an adult?

The Institute of Medicene recommends: For Men: 3 liters or 13 cups a day For Women: 2.2 liters or 9 cups a day For Pregnant Women: 2.4 liters or 10 cups a day For Breast Feeding Women: 3.0 liters or 12.5 cups a day Exercise: an extra 1 to 2 cups Enviorment: Hot /Humid weather or Heated air, extra water Higher Altitudes:Increase urination and breathing, so water intake should increase Sickness: Vomiting, Diarrhea, bladder infections and Urinary Tract stones should also increase your wat

6 comments    health water recommended
74

How to Get Rid of Cellulite Naturally

Cellulite is a skin condition that affects over ninety percent of woman over the age of thirty. Woman of all shapes and sizes can develop the skin condition. The question of how to get rid of cellulite is...

10 comments    body cleanse gradually buttocks
creation75 profile image66

Celebrities Beauty Secrets

Celebrities are some of the most pampered people in the world. Beautiful celebrities and superslim models are everywhere we look, on billboards, TV shows and catwalks, promoting the idea that beautiful is...

2 comments    health advice tips
51

vegetable food

Eating vegetable food can give proteins to our body and make us healthy ,most of the people in the world are suffering from different types of problems like over weight, extra cholesterol.to avoid these...

0 comments    health food eating
63

Quick Weight Loss

Quick weight loss is a goal for millions of people and there are many ways to achieve quick weight loss. From quick weight loss diets to quick weight loss centers one can find a multitude of ways in which...

0 comments    life diet recipes
findout profile image57

Best Well Water Filter

There are many homes and neighborhoods where water for daily use comes from a deep well and in such households, investing in the best well water filter system is of paramount importance. When a public...

0 comments    home water drinking water
80

How to Lose Weight Fast

Lose weight fast and go on a liquid diet.  Going on a liquid diet is very difficult because people like to chew foods for digestion as a sign of feeling full.   Liquid diets as a method to lose weight...

8 comments    how to diet eating
nikonchic profile image43

Best Drinking Water

We have always been taught that drinking a minimum of glasses of water daily is beneficial to our health. This is actually enough if we only want to keep our body to its minimum level of fitness. This was...

0 comments    health water drinking
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