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94

Benefits of Drinking Plenty of Water

Drink one half glass of water every hour (waking hours) and two glasses after each principal meal. If you forget to drink after one hour, take one glass of water the succeeding hour. This excludes your...

12 comments    health water urinary tract
89

Do Babies Need to Drink Water?

The subject of babies drinking water, and what type of water, continues to be a confusing subject for parents. Most doctors agree, though, that giving babies water before six months of age is unnecessary. For...

4 comments    family children baby
stevemark122000 profile image80

Understanding and Combating Dehydration Symptoms

Many people experience dehydration symptoms because they are not consumming hydrating liquids. We have heard over and over from health and nutrition experts that we need to be drinking a minimum of eight, 8...

25 comments    health water skin
69

Water Intake

 Water Intake is simply the amount of water a person consumes. There’s no real easy answer to this question. The amount of water a person should drink varies between each person depending on many of the...

0 comments    health tips diet
90

What is the recommended amount of daily water consumption for an adult?

The Institute of Medicene recommends: For Men: 3 liters or 13 cups a day For Women: 2.2 liters or 9 cups a day For Pregnant Women: 2.4 liters or 10 cups a day For Breast Feeding Women: 3.0 liters or 12.5 cups a day Exercise: an extra 1 to 2 cups Enviorment: Hot /Humid weather or Heated air, extra water Higher Altitudes:Increase urination and breathing, so water intake should increase Sickness: Vomiting, Diarrhea, bladder infections and Urinary Tract stones should also increase your wat

6 comments    health water recommended
smarleygrl7 profile image71

Natural ways to reduce your laugh lines without using Botox

Here are a few natural ways to reduce your laugh lines without using Botox.  The first step would be to increase your water intake.  Increasing your water intake helps to hydrate your skin.  Dry, hot and...

4 comments    water skin foods
Photo by: dross4success74

Health Drinks

Health drinks form an important part of nutrition and aid our bodily functions. What are the best health drinks available for you and me? WATER Here is an important fact. Our body and its entire system,...

4 comments    health water cancer
54

Water the inexpensive but priceless

What's the best beverage for all the seasons? Forget your favorite drinks, it's nothing but Good Old Ice Cold Water! Water has the power to revitalise, detoxify and oxygenate the skin. ...

7 comments    health food fitness
69

Hemorrhoids Treatment and Prevention

Hemorrhoids (previously known as piles) are a common condition that effects over seventy five percent of Americans sometime during their lives. They are simply enlarged or vericose veins in the rectum and...

6 comments    pregnancy treatment foods
Article Helen profile image69

Constipation Remedies

Constipation is one of those things that you never really pay attention to until it hits you - and when it does, it hits you hard. There are a number of home remedies for constipation, some of which are...

0 comments    fiber constipation stool
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