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76

5 Easy Ways To Reduce Stress

Here are some easy ways to reduce stress. Stare at something green. Sounds strange right? Different colors have been known to trigger different emotions. For example, the color red increases heart rate and...

5 comments    stress how to reduce stress
69

Silly Ways To Relieve Stress

Worrying over problems and troubles only leads to more stress and anxiety. While I’m sure you’ve read plenty of articles that tell you all sorts of things you can do to relieve stress, maybe you still...

0 comments    how to fun stress
66

Productive Ways to Relieve Stress

We all feel stressed out at some point in our lives. Maybe our job overwhelms us. Or our family jumps from one crisis to another. Whatever the cause of stress might be, there are lots of different ways to...

2 comments    advice how to stress
60

Stress Relief On the Go

When was the last time you dreamed about getting away for a long, relaxing vacation? Chances are it wasn’t that long ago. Whenever we feel stress or anxiety it’s natural to try to distract...

0 comments    meditation relaxation
Family Can Affect Your Level Of Stress56

I Confess to Less Stress

We are are bitter enemies with everything down to every sub-atomic particle in the entire universe, every living and inanimate form, which are voraciously ripping apart our physical being and our immortal soul at this very moment. Doctors call it stress.

1 comment    humor stress anger
56

Overcoming Stress

Are you concerned that you are suffering symptoms of stress? Suffering from Stress is no laughing matter, in fact that's the last thing you feel like doing, but one of the things you should be doing, to...

3 comments    stress depression stress relief
Charlene, LPN54

Nurses Call All The Shots!

Nurses Call All The Shots! Today there is a real shortage of nurses to staff hospitals, nursing homes, Hospice care, private duty, home health care, and all the many specialized nursing in today's health care...

0 comments    health stress cancer
43

Ways To Relieve Stress - Breathing Exercise

Do you know that chronic stress can and will wreck havoc with your health? Both mentally and physically. You will feel irritated, anxious and even leaving work undone at the office. Though each of us deals...

0 comments    relieve stress
43

Definition Of Stress

This is simply to say that there are several views of stress which have given rise to many definitions. The place to start when describing stress is when the research on stress started and there are several...

0 comments    health stress stress management
working