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77Best Fat Burning Exercises
Today, people are less active than ever before. Lack of exercise is directly related to fat gain, especially when calories have been too restricted. Low calorie intake deprives the body of its daily energy...
5 comments
86Sagging Breast? - The Simple, Surgery-Free Secret To Getting The "Girls" Back In Shape.
Let's face the cold reality ladies; unless we have the money to shell out thousands of dollars for pricey breast augmentations; the mass majority of us will have to face the fact that our once perky breast...
27 comments
73Jessica Simpson Weight Gain pictures
Is Jessica Simpson really phat or just gotten sexier? Some fans call her plump Jessica simpson now as superstar singer Jessica Simpson has gained a few pounds lately. To me, Jessica Simpson weight gain...
23 comments
79Why So Many Women Are "Fat" (Someone Else's Word - Not Mine)
AUTHOR'S NOTE: This Hub is a lengthy one, but the subject it addresses is not a simple one. I know that not everyone wants to read lengthy material (particularly when there are no laughs to be had in it). ...
15 comments
82Side effects of creatine
Creatine side effects The biggest concerns regarding taking supplements are the potential risks and side effects that may occur, particularly if the correct dosage isn't strictly followed. Creatine is...
13 comments
80How to Avoid Gaining Weight When I Stop Smoking
If you follow a program like Nicotine Solutions that allows you to change your habits slowly, then you can change your behaviors and you won't stress out your body when you stop smoking. Cold turkey is very...
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7249 and fat....my journey to change my life
My name is Deborah, I am 49 yrs old and fat. I am 5' 2" tall and currently weigh 186 lbs. How did I get here? It has taken years of bad choices, no willpower, and a sedentary lifestyle. I have struggled...
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95How to Successfully Lose Weight and Keep it Off
Obesity is a major risk factor for many diseases including cardiovascular disease, certain types of cancer, and Type 2 diabetes. As the year comes to its end, many people promise themselves to lose weight in the New Year, especially after they managed to gain some during the Holiday Season. This is a time of New Year Resolutions and...
23 comments
83Changes in the Woman Body During Pregnancy
Soon after ovulation there are already some changes in a woman's body. Early changes are due to the metabolic demands brought on by the fetus, uterus and to the increasing levels of hormones, particularly...
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86Why Americans Are Fat
There are fat, chunky or chubby people everywhere, in every country. A small percentage of those people are overweight due to a physiological condition -- the rest have gotten fat all on their own. As I sit...
26 comments
