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79

Lose Up To 10 Pounds In 3 Days On The 3-Day Diet

by blessedmommy

This diet came from a man who attends our church that is in the military. It was my understanding that military people use this diet when they need to get in shape quickly. Yes, I tried the diet myself, and... published 9 months ago

57 comments    health family food

Results after creatine supplementation88

Side effects of creatine

by 23inchguns

Creatine side effects The biggest concerns regarding taking supplements are the potential risks and side effects that may occur, particularly if the correct dosage isn't strictly followed. Creatine is... published 5 months ago

0 comments    health fitness nutrition

Shannon Clark profile image89

How To Calculate Your Calorie Needs

by Shannon Clark

One of the first things you need to do if one of your health goals is to lose weight, gain weight or maintain your weight is to calculate the number of calories you need to be eating on a daily basis. The... published 17 months ago

4 comments    health weight loss dieting

64

How To Gain Weight Fast - Simple Techniques That Work

by jesslearn

Many people remain thin and skinny even if they take proper food. There are several reasons for remaining thin. Some or the most common reasons are: malnutrition, a too-fast metabolism, lack of absorption of... published 8 days ago

0 comments    health weight gain

81

Menopause - What To Expect

by MenoMavens

~ An overview of what's been (or will be) happening to you The basic realities of menopause are the material of legends. We all know them, we've all heard them, from our grandmothers, mothers, sisters,... published 6 months ago

2 comments    health depression anxiety

64

Weight Gain, Result of a Tired, Toxic Liver ?

by nicalyssa

The concern of weight loss is uppermost in everyone's mind, and we all want a quick diet plan or detoxification method to get rid of the weight gain, that we have taken a lifetime to build up! My plan is no... published 3 months ago

2 comments    health weight gain liver cleanse

56

Let's Get Healthier Book - Launch Date Aug 26th

by acufftg

I have completed a project that I have been working on for several months now. I have just finished my ebook and audio verison called Let’s Get Healthier. 10 chapters long, and each chapter focuses on... published 17 hours ago

0 comments    health food tips

71

Get Rid Of Stretch Marks A Guide

by luvhandles

Stretch marks are an unsightly skin problem that almost all of us will get sooner or later. Most people assume, incorrectly, that only over weight people or pregnant women will get stretch marks. The real... published 2 months ago

7 comments    health education advice

crazybeanrider profile image78

Why I Don't Want To Take My Thyroid Medication

by crazybeanrider

What are some of the common reasons I give for not taking my thyroid medication? Some of these may be the reasons you don't take your thyroid medication either. I have hypothyroidism and I go through stages... published 3 months ago

2 comments    health bipolar medication

No exercising required.68

LOSE WEIGHT WITHOUT EXERCISING.....REALLY

by Jason Stanley

Hate to exercise, but feel guilty for not doing it? Don’t worry; it really doesn’t matter all that much after all. Yes, burning calories causes weight loss. So what? However seductive it is to think if... published 2 weeks ago

health fitness nutrition

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