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60Myths About Menopause
Any woman that has gone, or is going through, menopause can suffer typical but yet unique menopausal symptoms. Most have a wealth of information about 'what to do,' what they 'should' do, and what is going...
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71Breast-feeding and baby growth
How many new mothers give up breast-feeding because they are told that their baby is not "thriving" - solely on the grounds that their babies' weight gain does not fit the weight charts? I am the mother...
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81Exercise and Lose Weight
If you are considering the best way to lose weight and were wondering if there is some secret formula available to help you do that, then you have arrived at the right place, there is a secret formula or...
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83Best Fat Burning Exercises
Today, people are less active than ever before. Lack of exercise is directly related to fat gain, especially when calories have been too restricted. Low calorie intake deprives the body of its daily energy...
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7149 and fat....my journey to change my life
My name is Deborah, I am 49 yrs old and fat. I am 5' 2" tall and currently weigh 186 lbs. How did I get here? It has taken years of bad choices, no willpower, and a sedentary lifestyle. I have struggled...
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74Phentermine Weight Loss
There has been a lot of talk on the weight loss market that has been generated by the new weight loss aide known as Phentermine. Phentermine is defined as being a stimulant; this appetite suppressant affects...
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92How to Successfully Lose Weight and Keep it Off
Obesity is a major risk factor for many diseases including cardiovascular disease, certain types of cancer, and Type 2 diabetes. As the year comes to its end, many people promise themselves to lose weight in the New Year, especially after they managed to gain some during the Holiday Season. This is a time of New Year Resolutions and...
25 comments72High Fat Foods that Won't Make You Fat
There is no question that consuming certain types of fat can lead to weight gain and numerous health conditions. Over the last thirty years saturated fats have been the topic of discussion when it comes to...
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39Factors That Make Women More Prone to Gaining Weigh Than Men
Studies conducted on female weight gain show that women are more prone to gaining weight as compared to men. This is the reason why slimming pill like Reductil is quite popularly used amongst women compare...
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58The all natural menopause Diet Plan
In order to balance your body’s chemistry naturally during menopause some experts suggest a natural eating plan. Which many help you control related risks of heart disease, osteoporsosis, and cancer. Your...
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