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86Low Carb Cycling for Weight Loss - A Beginners Guide
Carb cycling is a powerful tool for weight loss. Combining the benefits of a low carb diet plan with periodic days of carb loading is one of the most effective ways to lose weight and keep it off.
2 comments
92Calorie Shifting Diets and How They Work
Calorie shifting is a weight loss strategy designed to combat the natural slowdown that occurs in your metabolism whenever you are restricting your calorie intake.
97The Truth About Wu-Yi Tea
An honest investigation of dieter's teas, their claims and advertising, and the benefits of use.
1196 comments
97The Benefits and Side Effects of Hoodia Gordonii
The hype on hoodia and the actual facts on the safety and efficacy of its use.
20 comments
89Diet & Weight Loss Product Reviews
The diet industry is a $40 billion dollar plus industry in the United States alone. With all the products and programs to choose from, how do you find a weight loss plan that's right for you?
12 comments
87Why the Hot Sauce Diet Should Burn in Hell
A justly scathing review of Dr. Spiro Antoniades' "Hot Sauce Diet"
17 comments
87Effective way to lose the flabby beer belly and fat thighs...
"Weight Loss Secrets and Tips" Before I start talking about how to target that flabby beer belly and those fat thighs, I want to make some general statements about weight loss that apply to everyone, no matter...
11 comments
87Are You Ready to Become a Figure Athlete? Take This Quiz
You are considering committing yourself to the hard work and dedication it takes step on stage as a figure athlete. Take this quiz to see if you are really ready to do what it takes.
3 comments
79MeltRX 24 Ultra Pills – Do They Work?
MeltRX 24 Ultra pills are some of the latest diet pills on the market, an ephedra-free product that claims to suppress the appetite and increase energy. Eating fewer calories can lead to low energy and...
2 comments
85Resistance Bands: Exercises You Can Do Anywhere!
The sun is shining, the weather is clear, with resistance bands - you can workout anywhere!Spread out in the living room, venture to the beach or head over to the nearest park. With this simple but effective,...
