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80

I need to lose 17 pounds by March 27th

Okay, let me rephrase that. I don't NEED to lose 17lbs by March 27, but I really, really, really want to! Why March 27th you may ask? We'll, March 27th is the day I leave for our family vacation to Disney...

12 comments    exercise weight loss lose weight
A good balance of fruits and vegetables can help with portion size control87

Healthy Portion Size Control

A good balance of fruits and vegetables can help with portion size control If you want to lose weight or even just improve your health, you must first learn portion size control. Restaurants in America have...

15 comments    health food eating
66

Does Drinking Water Make You Lose Weight

Are you exercising and eating the right foods, but still finding it hard to shift the excess pounds. Well the reason could be you're not drinking enough water. Most people out there just don't drink enough...

3 comments    weight loss goals fat loss goals
69

Weight Loss Shakes Plus

If you’ve ever struggled with weight loss you know how difficult it can be to not only lose the weight, but keep it off. New diets appear and disappear regularly, some leaving behind a string of broken...

1 comment    weight loss weight loss goals eat less
70

2009 Best Weight Loss Guide

The 2009 Weight Loss Guide explorers the best way for you to lose weight in 2009. It includes reasons for you to lose weight, resources you need to lose weight, programs to help you lose weight, life style...

8 comments    health love life
Slim, Fit and Healthy71

Health and Fitness RSS Feeds

Let's face it we are much happier and more productive when we are healthy fit and feeling good about ourselves. Keep your energy levels high and live a fun filled life. Enjoy the useful information provided...

4 comments    health fitness exercise
Weight Loss and the Television are not a good match!66

3 Weight Loss Tips That Will Sustain Your Fight Against Belly Fat

Some of us have had to make a life long vocation of keeping weight off for one reason or another like genetics, physical impairment, or other handicaps that are too many to mention. But the television is one...

2 comments    health fitness television
59

Acia Burn - Acai Burn Diet

We have heard that the acai berry was recently discovered, and that all of the wonderful benefits of it are ones that we all need to help improve our nutrition. Knowing that this was a berry that packed...

6 comments    health diet fitness
62

3 Easy Tips To Lose Weight By Increasing Your Metabolism

What does your metabolism have to do with weight loss? Well they are quite related to each other. Your metabolism is the rate at which your body burns fat. The faster your metabolic rate, the more fat you...

0 comments    health advice tips
Bondie007 profile image56

Motivational Weight Loss

If you are a subscriber to Motivational Weight Loss Secrets, you will know that being able to make the most of the power of motivational weight loss is one benefit of having a weight loss goal, but is a...

0 comments    weight loss goal
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