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99

Womens Health: Weight Loss

Oh, all right, I freely admit it. I am the poster girl for fad diets - any crazy, crash diet that promises rapid weight loss. It doesn't matter if the claims are improbably ludicrous...and, to be truthful,...

94 comments    health women shopping
meat - good for your waistline92

Low Carb Cycling for Weight Loss - A Beginners Guide

Carb cycling is a powerful tool for weight loss. Combining the benefits of a low carb diet plan with periodic days of carb loading is one of the most effective ways to lose weight and keep it off.

4 comments    weight loss program carb cycling
Thank you, Burn The Fat, Feed The Muscle, and thank you Turbulence Training for giving me this new body!88

My 4 month 80-pound weight loss journey

Starting as a kid, I was one of those people who could eat anything and not gain an ounce. I kept this good fortune until my mid 20's and then things started to change. My body changed, by my mind had not...

22 comments    health diet exercise
TheFont profile image85

Using lite n easy as a weight loss diet - A review

A review of the Lite N Easy Weight Loss Diet system.

1 comment    diet weight loss lose weight
The Eat Healthy Lose Weight Diet: Fascinating Concept!87

How to Lose Weight With Negative Calorie Foods

At the risk of being totally offensive, yet brutally honest, the fact that you are reading this, probably means you are tired of being FAT! Don't worry, I have felt the same way. I have tried every diet known...

30 comments    weight loss lose weight
78

Cabbage Soup Diet - Is The Cabbage Soup Detox Diet Right For You?

Are you trying to lose weight fast? The Cabbage Soup Diet may be something you could try if you want to get rid of the evidence of overindulging during the holiday season. The Cabbage Soup Diet plan is a 7...

8 comments    health food diet
Even a formerly overweight 44 year old can do it! (Yes that's me)82

Are You Ready to Become a Figure Athlete? Take This Quiz

You are considering committing yourself to the hard work and dedication it takes step on stage as a figure athlete. Take this quiz to see if you are really ready to do what it takes.

3 comments    weight loss supplements
 78

From Dieting to Disordered Eating : A Cautionary Tale

Sarah's weight loss success was effortless and rapid. By eating less than her normal portions, eating only healthy food and exercising daily, she quickly dropped 50 pounds and was suddenly the smallest she had ever been in her life. Surprisingly, instead of being thrilled at her success, she was confronted with a whole new set of problems.

0 comments    weight loss dieting jenny craig
Fastest Weight Loss - How You Can Make It84

Fastest Weight Loss : How You Can Achieve Fastest Weight Loss Naturally And Healthily

Fastest weight loss is not a simple task to perform and it is not an overnight business as it requires one to put in real effort, willingness, commitment and a lot of time. One just has to be both mentally...

0 comments    health weight loss lose weight
Your set point weight is an important factor in losing weight79

How to Lose Those Last Pounds

You can pick and choose from many a weight loss program out there and there are some very good ones. You can follow the best diets and follow all of the tips, but still struggle to lose weight;especially those last few pounds. What is it? ...

2 comments    diet exercise weight loss
working