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70

Does The Apple Patch Diet Make The Grade?

by Maddie Ruud

Does the apple patch diet keep hunger away? Or are you better off eating an apple a day? Cut to the core of the hype around this weight loss craze. published 2 months ago

9 comments    health food diet

Archie Freeman profile image68

Fat Loss 4 Idiots - Should you waste your money?

by Archie Freeman

This is the situation that we all find ourselves in when a new diet or fat loss program like Fat loss 4 idiots emerges on the market. Do we spend our hard earned money on this program and give it a try or is... published 3 months ago

3 comments    health diet healthy food

Anne Collins is a nutritionist, coming up on a quarter of a century in the weight loss and fitness industries83

Diet Review: The Anne Collins Weight Loss Program

by Maddie Ruud

Does she offer real support to the would-be, or even seasoned, dieter? I did some more detective work, and here's what I discovered. published 12 months ago

3 comments    health food online

Push-Up Is For Women!70

Why You Should Not Do Cardio

by Physique Makeover

From The Desk Of Diana Sabrain and Han Ayden: Cardiovascular exercise, also known as aerobic training, has long been considered the most efficient way of burning body fat. This belief stems from the calorie... published 3 months ago

0 comments    health fitness aerobics

Quick Weight Loss profile image66

Weight Loss Tips

by Quick Weight Loss

An easy weight loss method that works every time has yet to be invented but that doesn't mean you should give up looking; losing those unwanted pounds is a good way to reduce those health risks associated with... published 3 weeks ago

1 comment    health fitness exercise

Physique Makeover profile image52

How To Choose A Personal Trainer In Singapore?

by Physique Makeover

The Next Time You Go To The SuperMarket… (Part 2) Onwards to part 2 of the supermarket sequel.. In my last post, I was touting the benefits of incorporating good, healthy proteins in your diet. Today,... published 4 months ago

0 comments    health diet fitness

61

Weight Loss Program

by adelaideha

It is very possible to lose belly fat and weight without exercise (although it's still good for you), and you do not have to follow a strict diet. This is a special diet that improves the body's digestive... published 6 weeks ago

0 comments    health weight loss

61

7 Tips to Enhance Your Weight Loss Program Results.

by nigelkdx200

Whether you're starting a new weight loss program or currently doing a weight loss program then utilizing these simple steps will make any weight loss program more effective. Millions of people have already... published 7 days ago

2 comments    health diet weight loss

57

A Marriage of Weight Loss and Body Cleansing

by rufus40444

In today’s fast paced world few have time to hit the gyms, eat right or exercise at home like we should. This lack of time to focus on exercise can present a serious health problem. I found myself sitting in an office day after day, eating fast food due to lack of free time, working myself to the bone. published 3 months ago

0 comments    health diet exercise

55

DESPERATE TO LOSE WEIGHT QUICKLY

by paulgee

When you think about losing weight, do you think about dieting? It's well known that some diets cause people to gain weight, instead of losing it. If you are on a diet you may end up eating like a pig... published 2 months ago

0 comments    health weight loss water diet

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