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99

How to Burn Calories

Just about everything you do burns calories. It's true. You burn calories just sitting still. Your body burns calories while digesting food. You burn calories from chewing gum. But. Yes, there's a but. You...

139 comments    health how to tips
99

Dr Oz Puts "YOU: On a Diet"

Oprah's got a new diet plan. Does the Dr Oz plan for "waist management" work?

24 comments    health food diet
The hoodia gordonii cactus takes up to five years to bloom and be ready for harvesting.99

The Benefits and Side Effects of Hoodia Gordonii

The hype on hoodia and the actual facts on the safety and efficacy of its use.

22 comments    health diet weight loss
98

Weight Watchers Points

Weight Watchers started a new program called Weight Watchers Turn Around. It includes two programs: Weight Watchers Flex Plan which is based on the Weight Watchers Points system and the Weight Watchers Core...

66 comments    health exercise weight loss
98

5 Ways to Burn Calories (That Aren’t All About Exercise)

We all know that if we want to lose weight than we have to burn off more calories than we take in. It’s a simple equation that most of us can understand. Getting ourselves to actually do the work necessary...

93 comments    health how to tips
Wu-Yi and Wu-Long are brand names for what is generally known as oolong tea.97

The Truth About Wu-Yi Tea

An honest investigation of dieter's teas, their claims and advertising, and the benefits of use.

1202 comments    health diet weight loss
96

POLYCYSTIC OVARIAN SYNDROME, ENDOMETRIOSIS & SUCCESFUL NATURAL CURE

Very many women have various health problems connected with their reproductive organs. These disorders or diseases are usually connected with some psychological traumas, like- -sexual energy suppressed...

31 comments    health women weight loss
96

Weight Loss Hormones: Ghrelin and Leptin

Ghrelin and leptin are hormones in the body that you should know a little something about if you're interested in the topic of weight loss. Basically, ghrelin and leptin are hormones that we all have but...

3 comments    health diet weight loss
meat - good for your waistline93

Low Carb Cycling for Weight Loss - A Beginners Guide

Carb cycling is a powerful tool for weight loss. Combining the benefits of a low carb diet plan with periodic days of carb loading is one of the most effective ways to lose weight and keep it off.

4 comments    weight loss program carb cycling
95

Diet & Weight Loss Product Reviews

The diet industry is a $40 billion dollar plus industry in the United States alone. With all the products and programs to choose from, how do you find a weight loss plan that's right for you?

14 comments    health diet weight loss
working