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74How I Lost 250+ LBS without Surgery
This article is about my dieting experience, and the fastest way to burn fat without starving yourself to death. I will be updating my blog periodically with before and after pictures of my weight loss. I have achieved great healthy weight loss...
3 comments
95videoWeight Watchers Points Plus List and System
A guide to the new Weight Watchers PointsPlus system. Pictures, videos and charts to help you succeed in losing weight using Weight Watchers.
128 comments
78weight management: eating five times a day
Eating 5 or 6 meals a day on a weight reduction plan You might have heard this before.... That you should eat 5 or 6 smaller meals throughout the day, instead of maybe skippin breakfast, throwing together...
16 comments
79The Paleo Diet with Exercise for Healthy Weight Loss
The Paleo Diet is a low carb, high protein, gluten and starch-free diet that emulates the diet of our pre-historic ancestors who lived before the era of processed sugars and foods.
22 comments
76Laminitis in horses - treatment and prevention
A guide to the prevention and treatment of laminitis in horses and ponies. How to care for a pony with laminitis.
4 comments
72The Best Fast Food for a Diet
So you got dragged out to a fast food chain and you're on a diet but you don't want to be the spoil sport... here's a list of foods you can have that won't ruin your waistline
4 comments
78What Is Osolean, A Simple Review
Osolean™ whey protein powder is an advanced protein peptide technology that focuses on the benefits of certain peptides for enhanced fat metabolism. These peptides have been proven in 2 double blind placebo studies to help dieters burn 3x's more fat than just dieting alone. And preserve much of the lean muscle that might be lost otherwise.
8 comments
72Are We Glorifying Obesity?
You have probably seen those Facebook groups promoting curves. Do you think obesity is being glorified? Has our self esteem affected what we think should be looked at as beautiful in society?
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83Eat to Live -Weight Loss and Improved Health
This article explains a diet that I follow which has helped me achieve weight loss and more importantly my heath has greatly improved. The diet is spelled out in detail.
38 comments
78Brown Fat - The Good Fat
This article discusses the connection between brown fat and weight loss. Videos included.
14 comments
