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This is me in March 2008 weighin in about 250 LBS67

I DROPPED 70 LBS WITHIN A YEAR

This is me in March 2008 weighin in about 250 LBS Friday, March 7, 2008, I sat in a coney island with two of my friends after a night out on the town. I don't know what it was, but something different came...

0 comments    health food fitness
66

Does Drinking Water Make You Lose Weight

Are you exercising and eating the right foods, but still finding it hard to shift the excess pounds. Well the reason could be you're not drinking enough water. Most people out there just don't drink enough...

3 comments    weight loss goals fat loss goals
Have plenty of fruits and vegetables71

5 Effective Weight Loss Tips

Are you overweight? Having extra weight problem? Thinking of how you can lose weight effectively? How would you like to have a slim and sexy shape? Imagine yourself fitting perfectly in any dress that you...

0 comments    weight loss weight loss tips
menopausal profile image65

Can Drinking Water Help Lose Weight

Does Drinking Lots of Water Help You Lose Weight? The Answer May Surprise YouYou’ve heard it countless times before: if you want to lose weight, drink lots of water. Does drinking lots of water help you...

1 comment    health diet fitness
72

Top Secret Fat Loss Secret Review

Recently, i came across a new weight loss diet program called Top Secret Fat Loss Secret while surfing the net for some information on healthy diet plan. It was launched recently by a lady doctor, Dr. Suzanne...

20 comments    lose weight fat loss detox diet
76

How to Eat Less and Feel Full Quicker!

Learn how to feel full faster! Instead of eliminating your favorite foods from your diet, learn how to eat less of them by tricking your mind into thinking your full. Here are a few easy tips you can do at home with your family.

1 comment    how to tips diet
73

rapid weight gain

Reasons Of Rapid Weight Gain-- Weight can increase due to various reasons.There are different reasons why the body’s weight fluctuates and it’s not uncommon for a person’s weight to change slightly...

1 comment    health diet lose weight
60

You Will Never Lose Weight!

Many people trying to lose weight struggle in the middle to keep up their efforts and lose the pounds they wish to lose. This occurs due to the bad practices followed whilst trying to lose weight. You should...

0 comments    health tips weight loss
69

How to Make Friends at the Gym

The gym is a place where all sorts of people come together to become healthier, more productive individuals. Your local gym isn't just a great place for working out; its also the perfect place to find a great...

0 comments    health advice tips
56

Piece of work by the side of mother country or else physical education building

Piece of work by the side of mother country or else physical education buildingMaking the decision of someplace you willpower function to piece of workIs a very imperative step in the sphere of getting your...

0 comments    health food fitness
working