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Are You Ready to Become a Figure Athlete? Take This Quiz
You are considering committing yourself to the hard work and dedication it takes step on stage as a figure athlete. Take this quiz to see if you are really ready to do what it takes.
4 commentsLiving With Feline CRF (Chronic Renal Failure)
Since you see your pet daily, it can be difficult to notice substantial and profound weight loss is occuring. Oftentimes, when you finally do notice this change, it's quite significant. As was the case with...
119 commentsBariatric Surgery- Unstable Blood Sugar After Gastric Bypass
Many would say the benefits of weight loss surgery are obvious. You look better, you feel better, you’re healthier, and you live longer. There are many common side effects of surgery, which clients...
6 commentsSelf Hypnosis
Thumb and forefinger "anchor" Hypnosis is a state of profound relaxation in which a heightened state of awareness and concentration is experienced. It is rather like the relaxed state we experience in the...
9 commentsWeight Watchers Crockpot Recipes
Weight Watching is easy with crockpot recipes for Lasagna, Chicken Stroganoff, Beef Stew, and Tortilla Soup!
18 comments10 Healthy Foods to Help You Lose Weight and Feel Full
Historically, food has always been there to keep us healthy. Unfortuntately, the Western Diet has become filled with processed foods that contain partially hydrogenated oils, high fructose corn syrup, and...
56 commentsThe Master Cleanse - Myth or Miracle?
If you've ever been desperate to lose weight, chances are you've heard of the Master Cleanse by Stanley Burroughs. But what is the Master Cleanse Diet? Does Master Cleanse work, and if so, how?
140 commentsHow to Flatten Your Tummy and End Food Cravings EFFORTLESSLY
Despite any experience you might have had previously, it is possible to EFFORTLESSLY end food cravings and flatten your tummy. I'll tell you how right now. The first bit of good news for you is that the...
1654 commentsCalorie-burners: Swimming vs. Running
Swimming Burns more Calories than Running Most people think that running is a crucial part of an exercise plan that's designed to help someone lose weight. While it's true that running can burn a lot of...
59 commentsWeight Watchers Chicken Recipes - 5 Pts or Less!
Delicious easy-to-follow recipes for WW-Friendly Chicken Noodle Casserole, Chicken Kiev, Buffalo Chicken Strips, Quick Chicken Teriyaki, and Gourmet Chicken Dijon
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