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100

Dr Oz Puts "YOU: On a Diet"

Oprah's got a new diet plan. Does the Dr Oz plan for "waist management" work?

24 comments    health food diet
The hoodia gordonii cactus takes up to five years to bloom and be ready for harvesting.99

The Benefits and Side Effects of Hoodia Gordonii

The hype on hoodia and the actual facts on the safety and efficacy of its use.

22 comments    health diet weight loss
meat - good for your waistline98

Low Carb Cycling for Weight Loss - A Beginners Guide

Carb cycling is a powerful tool for weight loss. Combining the benefits of a low carb diet plan with periodic days of carb loading is one of the most effective ways to lose weight and keep it off.

4 comments    weight loss program carb cycling
crazybeanrider profile image98

Why I Don't Want To Take My Thyroid Medication

What are some of the common reasons  for not taking my thyroid medication?  Some of these may be the reasons you don't take your thyroid medication either. I have hypothyroidism and I go through stages when...

25 comments    depression medication bipolar
98

Weight Watchers Points

Weight Watchers started a new program called Weight Watchers Turn Around. It includes two programs: Weight Watchers Flex Plan which is based on the Weight Watchers Points system and the Weight Watchers Core...

66 comments    health exercise weight loss
95

Diet & Weight Loss Product Reviews

The diet industry is a $40 billion dollar plus industry in the United States alone. With all the products and programs to choose from, how do you find a weight loss plan that's right for you?

14 comments    health diet weight loss
97

5 Ways to Burn Calories (That Aren’t All About Exercise)

We all know that if we want to lose weight than we have to burn off more calories than we take in. It’s a simple equation that most of us can understand. Getting ourselves to actually do the work necessary...

93 comments    health how to tips
98

How to Burn Calories

Just about everything you do burns calories. It's true. You burn calories just sitting still. Your body burns calories while digesting food. You burn calories from chewing gum. But. Yes, there's a but. You...

139 comments    health how to tips
Wu-Yi and Wu-Long are brand names for what is generally known as oolong tea.97

The Truth About Wu-Yi Tea

An honest investigation of dieter's teas, their claims and advertising, and the benefits of use.

1202 comments    health diet weight loss
97

Healthy Fat-Free Dip Recipes

Fat-free dips for your chips and veggies: spinach, dill, chili, cheese, roasted vegetable. PLUS versatile fat-free mayo recipe.

6 comments    health food diet
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