1-10 of about 2,000 hubssort by Hot Best Latest
97Tattoos-The Pros and Cons of Having Tattoos
Firstly let me say that I do not have any tattoos. That may or may not surprise you, I guess. When I was young the only females in our City that had tattoos were the rather salubrious type of females. These...
49 comments
95Can a Daily Tablespoon of Olive Oil Help You Lose Weight?
Olive oil continues to get the recognition it deserves as part of a healthy diet. Recent research from Beloit College in Wisconsin, reported that taking 1 tablespoon per day, can help those trying to lose...
41 comments
1005 Ways to Burn Calories (That Aren’t All About Exercise)
We all know that if we want to lose weight than we have to burn off more calories than we take in. It’s a simple equation that most of us can understand. Getting ourselves to actually do the work necessary...
83 comments
93Shape Up with Shape-Ups Shoes. How They Work and Do They Work?
Shape up with Sketchers shoes. Learn how they work, why they work and read tips about working out, dieting and leaving healthy
38 comments
75How to Improve Your Flexibility
When it comes to physical fitness, there are four primary areas of concern: Cardiorespiratory Capacity Muscular Capacity Flexibility Body Composition Most often neglected on this list is flexibility....
8 comments
83Jack3d - Dangerous and Addictive Supplement?
Manufacturers are fiercely competing to make the most powerful pre-workout supplement possible (or at least make you believe it is). Each new supplement to hit the market seems to make bigger claims. Many...
3 comments
65Boost Your Performance with a Healthy Breakfast
Did you remember the old Cheerios commercial jingle, "This boy is running out of energy because he didn't fuel up with a good breakfast?" Well, it's more than a jingle -- it's the truth. Eating a...
5 comments
99How to Burn Calories
Just about everything you do burns calories. It's true. You burn calories just sitting still. Your body burns calories while digesting food. You burn calories from chewing gum. But. Yes, there's a but. You...
135 comments
88How to Lose Five Pounds of Body Fat: Lose 5 Pounds Easy Each Month – Part III: Best Exercises to Lose Weight
Eating healthy and having realistic expectations about weight loss are obviously very important. Exercising is also equally important. You don’t have to exercise every single day to lose five pounds a...
15 comments
85Internet Scams or 'How To Get Ripped Off In Four Minutes'
Another week, another internet scam praying on the hopes and insecurities of the general population. Chances are that if you use the internet recently you’ve struggled to miss the ads claiming that you can...
4 comments
