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99

Weight Watchers Points

by Robin

Weight Watchers started a new program called Weight Watchers Turn Around. It includes two programs: Weight Watchers Flex Plan which is based on the Weight Watchers Points system and the Weight Watchers Core... published 2 years ago

40 comments    health nutrition exercise

calories in watermelon 182

Calories in Watermelon

by charkamman

I love watermelon. I grow it in my garden, and when my own watermelon plants don't have melons, I buy them at the market, preferably organic. We will talk about the calories; a watermelon has some calories,... published 3 months ago

28 comments    health recipes recipe

80

Leptovox Diet Pill Review

by kaiya diaz

For my 30th birthday I treated myself to one of those age analysis' where they determine your biological age. I figured that since I have never smoked or drank I would definitely have a biological age in the... published 7 months ago

0 comments    health weightloss diet-pills

Weightloss!78

Unique ways to lose weight with HCG

by MyGenie

Weightloss!Disclaimer:What is HCG? It is a FDA approved prescription, however as with all Prescriptions never start any weightloss cure before consulting with your doctor.And never stop any prescriptions... published 6 months ago

2 comments    health diet weightloss

75

The Chilled Out Workout and Diet Guide

by jimmythejock

A popular misconception amongst health and fitness freaks and people who want to lose weight is that it takes a lot of time, hard work, self control, and sacrifice to get that perfect body or to slim down to... published 4 weeks ago

15 comments    health advice food

73

Naturally you

by K-li

In how high a regard do you hold your health? The answer lies in what you are willing to expose it to. We live in a hectic time in which everything must be done yesterday, it must all be express, too long... published 7 days ago

0 comments    health advice food

Coach Don profile image73

Why what you drink is as important as what you eat

by Coach Don

Water consumption may be the most understimated factor in the weight loss equation. Adequate hydration is essential to metabolizing blood sugar and body fat. This hub shares important information about calculating appropriate intake. published 9 days ago

0 comments    health diet fitness

72

The secrets of Dr Phil, our favorite redneck Adonis

by Hope Alexander

“That dawg won't hunt.” The Texan drawl erupts from the television speakers as Dr.Phil chastises yet another cheating husband, overspending wife, teenager hooked on cough medicine, whatever.... published 17 months ago

1 comment    entertainment advice sex

72

You don't need cardio for fat loss

by The Fitness Guy

Explanation of real processes within the body that you can capitalize upon to burn fat through diet alone, without another boring minute on the treadmill. published 7 months ago

0 comments    health fitness weight loss

71

Avocado Calories

by charkamman

Before we start to talk about the calories: Avocados are good for your health. We are obviously not only interested in calories,but also in avocado-related health benefits. Being slim but unhealthy will... published 11 months ago

5 comments    health diet weight

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