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57What to Eat and Why – Wisdom from Nina Planck & Marion Nestle
by Sabah Karimi
The daily dilemma of what to eat each day continues to spark debates between nutritionists, culinary professionals, and food writers around the world. Nina Planck is the author of Real Food: What to Eat and... published 12 months ago
57Weight Training: Build Muscle Strength and Gain Weight
by Matt Carter
As long as a man (or woman) sticks to the basic principles of weight training exercises, they WILL succeed in their efforts to build muscle and gain weight. That's why it makes me shudder to the core when I... published 15 months ago
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