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76Whole Grains - Slow Carbs vs Low Carb
Low-carb diets and the low carb craze have caused many people to avoid whole grains. This is like throwing the baby out with the bath water. All carbs are definitely not created equal. Low carb diets may be...
10 comments
8115 Amazing Healing Properties of Honey
At a time when we only need to turn on the TV to hear the side affects associated with this drug or that one, it is no wonder that people are turning back to gentler healing remedies and alternative...
17 comments
81AUTUMN: Pink Lady Apples
Do you remember going to the carnival or county fair when you were little and getting a red candy apple? There was something special about this apple - its candy coating was the most beautiful shade of red...
9 comments
69How To Prevent Rosacea Flare-Ups?
I have been suffering from skin diseases for 30 years. I had heavy acne as a teenager and as a young adult. Then I was diagnosed with Rosacea and coexisting Seborrheic Dermatitis. I was "lucky" enough to...
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70Denver's New Town Center (Almost) Has it All
Rising up out of the asphalt of suburban Centennial, CO, is Alberta Development Partner LLC's newest mixed-use development (i.e. town center), "The Streets at SouthGlenn," which celebrated its Grand Opening...
1 comment
72Vegetarian Many Bean Soup Recipe (Vegan)
This hearty slow-cooked vegetarian bean soup with winter vegetables has a mild flavor that is perfectly complemented with a little hot sauce. It is a wonderful, low-cost winter staple. You can have leftovers all week or freeze half for later.
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65How To Make Awesome Vegetarian Spring Rolls
Ingredients: Dried rice paper circles Lettuce Your choice of basil/cilantro/mint Shredded carrots Sprouts Cooked vermicelli noodles Peanut Dressing (or other favorite dressing/dip sauce) 1. Boil a...
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68E3Live - A True Superfood
If you’re not familiar with it, E3Live is a form of blue-green algae called Aphanizomenon flos-aquae (or AFA for short). This is not just someone’s crazy fad idea of the latest exotic product to eat....
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70What is Food?
When I was about four years old, my favorite bedtime story was "Little Red Riding Hood." I never tired of hearing it. It was a scary story that involved an old woman and a little girl being devoured by a...
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69The Best Whole Food Sources Of Potassium
Healthy cellular function is dependent on the mineral potassium. Potassium is an electrolyte that’s necessary for muscle building, organ and tissue repair, carbohydrate metabolism and protein synthesis. ...
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